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Type, Size & Quantity
Rutin is able to alter the size of blood vessels so that more or less blood can pass through. This allows for greater blood flow when it is needed, and less when it is not. Regulating blood flow is essential to good health. Although it seems to be implied, Bioflavonoids are not actually vitamins. They were once collectively referred to as Vitamin P, but the name never really caught on. There was a good reason for the P though, and it's his was because it stood for 'permeability factor', in reference to how the capillaries could be altered to affect blood flow. When taken with Vitamin C, Bioflavonoids have the effect of increasing its efficiency and usefulness in terms of its antioxidant properties. Rutin can be found in a variety of different sources, including red apples, tea, green leafy veggies, citrus fruits, and onions. As the body is unable to produce Rutin on its own, it must be supplemented through dietary means.

Health Benefits Provided By Rutin

Rutin is an antioxidant and protects healthy cells from the damaging effects of free radicals. Not only is Rutin able to expand the blood vessels, but it is also able to strengthen capillaries which is another important effect.

Supplement Facts

Serving size: 650 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Rutin powder... 650mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 650mg once daily, or as directed by a physician.

Serving Size & Timing

As a dietary supplement, take 650mg once per day, or as directed by a physician. To improve rutin's effectiveness, take with vitamin C.


This powder is considered pharmaceutical grade and contains no extraneous fillers of any kind. It is taken from the Japanese pagoda tree and is not very soluble in water.


As long as suggested serving sizes are adhered to, risk of experiencing any negative side effects are low. However, taking too much of the cheaper variety may result in diarrhea. Some other (admittedly rare) side effects include stiffness of muscles, light-headedness, increased heart rate, headache, minor gastrointestinal discomfort and fatigue.

Some people can be allergic to Rutin. The symptoms that are associated with allergic reaction include skin rash, pain in the chest, respiratory issues and swelling. The possibility of taking this supplement should always be discussed with a doctor beforehand.

This product should be stored in an area that is free from light, heat and moisture in order for it to preserve its potency.

There is no guarantee of specific results and results can vary. 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 

California residents: Click Here for Proposition 65 warning.

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