Magnesium Carbonate Powder

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Magnesium can be found in a wide variety of foods and may help maintain heart health. It may also help support a healthy immune system and maintain oral health.

Magnesium supplementation may help maintain overall bodily health. It has also been shown that the efficiency of Magnesium supplementation may increase when taking Calcium supplements along with it. For best results it is recommended that Magnesium be consumed at a ratio of 1:2 with Calcium.

Magnesium is necessary in three hundred or more different reactions in the body and may help maintain bone and heart health. 

The Carbonate content in Magnesium causes this to be identified as an alkaline. It is often found in antacid brands and is used to assist when an excess of stomach acid is causing abdominal pain.

Magnesium Carbonate is also used to absorb water and prevent caking, giving it prominent use in talcum and in some powdery supplements. Many popular brands of salt have been using Magnesium Carbonate in their product for over 100 years to prevent individual granules of salt from sticking together when the atmosphere they were stored in became too humid. Because of its use in talcum powder, it may assist with maintaining health skin and can be found in a few different skin products, especially facial masks.

Supplement Facts
Serving size: 750 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Magnesium (from Magnesium Carbonate)… 210 mg 50%
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten or additives

As a dietary supplement, take 750 mg once or twice per day with water, or as directed by a physician.


There are no fillers of any kind present in this vegan, non-irradiated product.


As long as suggested serving sizes are adhered, to this supplement is safe to consume. Taking too much, however, may result in diarrhea and side effects such as indigestion, loss of appetite, weakness of muscles, low blood pressure, irregular heartbeat, respiratory issues and nausea.

Those who have experienced kidney problems in the past and those who are taking supplements or other products which already have high magnesium content should speak with a medical professional before taking this supplement.

If you are taking any medications over a long period, it may be best to consult a doctor before taking this supplement to determine whether magnesium carbonate will have an effect on these medications.


There are a few different groups of people that are at a higher risk for suffering magnesium deficiency. This list includes the elderly, people who use diuretics excessively and diabetics. Women who take pill-form contraception are also at risk. Since maintaining a magnesium-rich diet can be difficult, supplementation is often ideal for many individuals. It has also been shown that the efficiency of magnesium supplementation increases when taken in tandem with calcium. For best results, it is recommended that magnesium be consumed at a ratio of 1:2 with calcium.

If combined with a liquid high in acidic content such as lemonade or orange juice, this solution is highly soluble. It is considerably less so in water. The product should be stored in an area that is free from light, heat and moisture in order for the product to maintain its effectiveness and overall level of potency.

There is no guarantee of specific results and results can vary.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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