Soy products are very good sources of Lysine for vegetarians since most protein rich foods are meat based and most vegetables are not good sources of protein overall. This excludes peas, and beans which are counted as legumes.
Many athletes choose to use Lysine because it helps to develop protein which can then go on to help with muscle development.
Health Benefits Provided by L-Lysine HCL
Lysine is one chemical which eventually goes on to help build protein. Not only that but it helps with the creation of various enzymes, and hormones. It also helps maintain the body's levels of nitrogen and helps to create new antibodies to bolster the immune system.
Carnitine helps in the breakdown of fatty acids and in their eventual transformation into energy for the body. Lysine is essential in the creation of Carnitine. Collagen manufactures to some extent with the help of Lysine, and Collagen is needed for the health of bones, teeth, important organs, and blood vessels.
Supplement FactsServing size: 680 milligrams
Serving per container: *
|Amount Per Serving||% Daily Value**|
|L-Lysine HCL 680mg||*|
** Based on 2,000 calorie diet
Sugar, soy, dairy, yeast, gluten and additives.
As a dietary supplement, take 680mg once or twice daily, or as directed by physician.
L-LYSINE HCL SIDE EFFECTS
As long as suggested serving sizes are adhered to, this supplement should be fine to take. However, anyone that has high cholesterol or has a high level of triglycerides should talk to a doctor before taking this supplement. Taking too much of this supplement may cause cramps or diarrhea, and taking extremely high amounts may increase the toxicity of toxins already present in the body.
This vegan supplement has a sour flavor and easily dissolves in water of any temperature.
There is no guarantee of specific results and results can vary.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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