L-Histidine HCL Powder
Because taking more than the average amount of Histidine may sometimes result in a deflation in the amount of Zinc in the body, it is suggested that Zinc supplements be taken in tandem with any Histidine supplements. Histidine is one of the top most common of all of the amino acids and can be found in great concentrations within the skeletal muscle.
Health Benefits Provided by L-Histidine HCl
Histidine is important because it helps in the growth of new tissue and the repair of old tissue. It also works to maintain the Myelin sheath surrounding all nerve cells, which if compromised, would result in serious damage to the central nervous system of an irreparable nature making the connection between muscles and the brain much weaker.
Histidine helps to increase the effectiveness of metabolic processes and also works to produce red and white blood cells. It keeps blood pressure regular and helps get rid of toxins through utilization of the circulatory system. Histidine is a histamine precursor which is released by antibodies when the threat of an allergy occurs.
Histidine acts as a component of quite a few different enzymes which have a direct effect on the function of neurotransmitters. It is generally found in foods with high protein content such as meats, dairy, wheat, and soy. The HCl component of this supplement is able to balance out the acidity of the supplement so that it will be able to more easily pass through the walls of the intestines and into the blood stream, but it will not harm the gastrointestinal tract in the process. In doing so, it helps to detoxify the body.
If wanting to provide added benefit to the effectiveness of this supplement as well as your workout it is suggested that it be taken with Beta Alanine so that the amount of Carnosine in the body will also be increased. This will allow antioxidants to course through the body reducing fatigue and also helps make sure that muscle breakdown is slowed.
Supplement FactsServing size: 500 milligrams
Serving per container: *
|Amount Per Serving||% Daily Value**|
|L-Histidine HCL 500mg||*|
** Based on 2,000 calorie diet
Sugar, soy, dairy, yeast, gluten, corn and additives.
As a dietary supplement, take 500mg daily, or as directed by physician.
CONCENTRATION OF L-HISTIDINE HCL
This supplement is considered pharmaceutical grade and has no fillers of any kind.
L-HISTIDINE HCL SIDE EFFECTS
As long as suggested serving size is adhered to, risk of negative side effects is low. However, taking too much may result in feelings of constipation. Taking Zinc can help with these feelings, however. Those who have been diagnosed with liver or kidney problems in the past, women who are pregnant or nursing and people who have been diagnosed with schizophrenia or bipolar disorder are cautioned from taking this product.
This supplement is soluble in water of a higher temperature. It has a somewhat bitter taste and may be blended into water, juice or a protein shake. It should be stored in an area that is free from light, heat and moisture.
Because taking more than the average amount of Histidine may sometimes result in a deflation in the amount of Zinc in the body, it is suggested that a Zinc supplement be taken in tandem with any Histidine supplement.
If wanting to increase the effectiveness of this supplement and your workout routine, it is suggested that it be taken with Beta Alanine. This way, the amount of Carnosine in the body will also be increased. This will allow antioxidants to reduce fatigue and slow muscle breakdown.
There is no guarantee of specific results and results can vary.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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