Guar Gum Powder

6 Reviews   |  
SKU GG-100
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What is Guar Gum?

Guar Gum (also sometimes called Guaran) is a common water soluble food additive that is extracted from guar beans (the seeds of the guar plant). It is commonly used as a thickening agent in yogurts, ice cream, supplements, lotions, and creams. Guar Gum has eight times the thickening potency as cornstarch and is high in fiber. 


Guar Gum is rich in fiber and helps aid digestion. Due to its high fiber content, it may have laxative properties. Guar Gum also helps contribute to heart health. 

  • Thickening agent
  • 8 times the thickening potency as cornstarch
  • Rich in fiber
  • Aids digestion
  • Supports heart health

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts
Serving size: 1500 milligrams
Serving per container: *
Amount Per Serving
Calories: 5
% Daily Value**
Total Carbohydrates 1500mg 1%
Dietary Fiber 1500mg 6%
Guar Gum 1500mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, corn, gluten and additives.

As a dietary supplement, take 1500mg with 8 ounces of water 30 minutes prior to a meal up to three times daily (or as directed by physician). Drink immediately. 

Serving Size & Timing

The recommended dosage of Guar Gum is about 1.5 grams to be taken up to three times per day. Each dose should be taken 30 minutes before a meal, and it should be mixed well with water.


Because Guar Gum is a thickening agent, it can cause the water to reach a gel-like state if it is not consumed shortly after it is mixed. This should be avoided, as it may cause the liquid to continue to thicken while it is stuck in the throat, causing possible respiratory or choking issues.


This Guar Gum has no fillers in it of any kind.


As long as suggested serving sizes are adhered to, Guar Gum is considered safe. However, if consumed improperly, this can result in choking or blockage in the throat. This can happen if taking over the recommended dosage. Those that have issues with swallowing are cautioned from taking this product.

Guar Gum may also result in gastrointestinal problems as well as nausea. These side effects are not common, and symptoms will begin to normalize once Guar Gum has been consumed over the course of several days. Diabetics should stay away from this product due to its abilities to affect levels of blood glucose. Also, this product is not recommended for nursing or pregnant women.


Guar Gum is soluble in water and forms a gel when it has been well mixed. It has no real discernible taste. It can be added to other liquids or baked into certain bread- or pasta-based products. Guar Gum may be placed into capsules and taken that way.


There is no guarantee of specific results and results can vary.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

California residents: Click Here for Proposition 65 warning.

Customer Reviews

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This is a GREAT thickener for hair conditioners & adds additional conditioning to your formulae. Note:You cannot use it in concert with xanthan gum, b/c xanthan is inactivated by cationics. If you choose to pre-dissolve it, (i haven't tried this yet, but it works with every gel & hydro-colloid i've ever worked with except carbomer powder), it will most likely do so very well in either vegetál glycerine or in your liquid oil fraction. By 'pre-dissolve', i mean 'disperse', b/c its not technically 'dissolving', but, w/a little stirring, this method absolutely eliminates clumps, lumps & 'boogers', & then, when you add your water fraction, it is smooth & thick & perfect! i don't yet know the usage rate/percentage, but will probably check lotioncrafters or makingcosmetics' sites for this info. Happy making! Thank you, bs!!


affordable and fine

I use guar gum as ice cream stabilizer. I used to get the Guar Gum from other vendor, which was expensive and came with the bad flavor. This Guar Gum does not have offensive flavor. And I have nothing to complain about.


Guar Gum

We have been purchasing Guar gum for thickening cream cheese for one of our application we are using. That and the use of Xanthan are great additives to our products. It is very cost effective and stable in many applications.


Guar Gum

I am really happy with the quality of the guar gum which I purchased. I am still learning to work with it because it is a little tricky to dissolve. Warm water does the trick, but I think it needs to be sifted in order not to form clumps. I have dropped into my eyes to great success in clearing up old infections.

A H.

Great for all sorts of things, particularly homemade ice cream!

I have been experimenting with food additives for some time now. After seeing things listed on every pre-made item in the store I started to wounder why they all used them and home cooks never did. So after looking up and ruling out the bad additives that will hurt you I started ordering and experimenting with the rest. Guar gum is one of the cheaper and more general purposed additives out there. By itself it does most things ok but it really works best when mixed with other additives. Xanthan gum is the king of all food additives. Not only is it in everything but I have yet to find something that it doesn't help in some way. Xanthan is a ultra powerful emulsifier with some thickening ability's as well. Guar has ok emulsification properties along with ok thickening ability's. Mixed together though they are far more powerful then either by themselves. One place guar gum really shines is home made ice cream, it DRASTICALLY improves the texture and mouth feel from icey and cold to light and fluffy and helps keep it from setting like a brick in the freezer. Now if you want the best home made ice cream then mix in some xanthan gum, guar gum and Gelatin and it will step it up yet another level. Now if I could just find some locust bean gum at a reasonable price to see how that works.... Bulksupplements guar gum is high quality and as good or better then any other brand I have used.

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