Creatine Monohydrate (Micronized)

9502 Reviews   |  
$10.96
SKU CM100
Same day shipping on orders placed Mon-Sat by 12pm PST.
Type, Size & Quantity
What is Creatine?

Creatine is an organic compound that helps facilitate recycling of ATP in muscle & brain tissue and is found in vertebrates. It was first discovered in 1832 by Michel Eugéne Chevreul, and the first evidence of its benefits on the muscles was found in 1912 by Harvard University researchers. Creatine became available as a dietary supplement in 1993, and since then it has become one of the most widely studied supplements. Creatine is commonly taken by athletes and bodybuilders and has become a staple of workout supplements.

Benefits

Creatine promotes anaerobic strength and may help increase muscle size & promote weight gain. In addition to its ability to support the muscles, it may also help with cognitive function and support the brain.

  • Contributes to increased muscle mass
  • Promotes weight gain
  • Helps boost anaerobic strength
  • Supports the brain & cognitive function



These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts
Serving size: 2500 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Micronized Creatine Monohydrate 2500mg *
* Daily Value not established.
** Based on 2,000 calorie diet

None

Sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 2.5 grams to 5 grams daily before working out with plenty of water.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/2 teaspoon 2500
1 teaspoon 5000
1 1/2 teaspoon 7500
Serving Size & Timing

Creatine monohydrate should be taken in doses of 2,500 to 5,000 mg once a day with plenty of water. To maximize its benefits, take once before exercising, and, depending on how strenuous the workout is, once after exercise. Do not consume caffeine while taking this supplement.

Always talk to your doctor before taking any supplements.

CREATINE MONOHYDRATE CONCENTRATION

There are no fillers of any kind to be found in this vegan supplement.

CREATINE MONOHYDRATE SIDE EFFECTS

Creatine may cause weight gain, mood fluctuations, fatigue, and gastrointestinal upset. Stop using and talk to your doctor if these symptoms persist.

Do not take if you are pregnant or nursing. Talk to your doctor before taking this supplement if you are taking diabetes medication or if you have a history of liver problems. Do not take this product with caffeine.

TIPS

This powder has no discernible smell or flavor and can be dissolved easily in water, juice, or shakes. It is best taken with a simple sugar solution, which rapidly increases the uptake of creatine to the muscle cells. Dextrose is the preferred simple sugar (carbohydrate), though some studies have also advocated the use of d-ribose in conjunction with creatine, as together they have been shown to increase muscular work capacity.

 

There is no guarantee of specific results and results can vary.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

California residents: Click Here for Proposition 65 warning.

Customer Reviews

4.8 Based on 9502 Reviews
5 ★
86% 
8127
4 ★
14% 
1314
3 ★
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61
2 ★
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TB
12/13/2019
Timothy B.
United States United States

Good Price.

Cheap

MB
12/12/2019
Michael B.
United States United States

Creatine Monohydrate

So far very good.

SH
12/08/2019
Shane H.
United States United States

Ty. Great company.

Great. Quick delivery. Would deff order again.

A BulkSupplements.com Customer
SW
12/03/2019
Scott W.
United States United States

Creatine

Good product just now getting to trying it mixes well

JK
11/26/2019
John K.
United States United States

Good

Good product

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