What is Choline Bitartrate?
Choline bitartrate is the salt form of choline, an essential nutrient found in food and supplements. It helps the body stabilize choline and turns it into acetylcholine, a neurotransmitter essential to learning and memory, and lecithin, a fat essential to cells in the body. Choline is an essential nutrient necessary for proper body function. Even though it is not actually a B vitamin, it is sometimes considered to be a part of this complex because it operates in conjunction with various types of B vitamins to maintain adequate levels of health in the body.
This is the Choline L-Bitartrate variant.
Choline Bitartrate Benefits †
Choline bitartrate is most commonly used to help boost athletic endurance and help with muscle recovery. It supports liver and heart health and may assist in maintaining healthy weight when taken in conjunction with a healthy diet and exercise. Choline bitartrate may help support memory and the brain. It may also act as an anti-inflammatory and antioxidant.
- Boosts athletic endurance
- Assists in muscle recovery
- Promotes heart health
- Helps support the liver
- Aids in maintaining healthy weight
- Supports memory & brain function
- Contributes to overall health & wellness