- The body converts Beta-Alanine into protein used to build lean muscle and help improve overall function.
- When taken as a supplement, beta-alanine can increase the performance of your muscles during exercise. You can stabilize drops in pH levels (often caused by diet-induced ketosis) by supplementing with beta-alanine.
- Insufficient beta-alanine levels could cause various health complications, such as slowing of the nervous system, muscle atrophy and decreased brain function.
Supplement FactsServing size: 600 milligrams
Serving per container: *
|Amount Per Serving||% Daily Value**|
|Beta Alanine 600mg||*|
** Based on 2,000 calorie diet
Sugar, soy, dairy, yeast, gluten, corn and additives.
As a dietary supplement, take 600mg up to three times daily.
Serving Size & Timing
Beta Alanine must be taken in doses of 600mg per day. This is the suggested serving size, however, more or less can be taken depending on intended effect. Note: Creatine supplementation may also enhance Beta Alanine's benefits.
CONCENTRATION OF BETA ALANINE
This concentration of Beta Alanine does not contain additives or fillers of any kind. It possesses no discernible taste and is readily water soluble. It can be mixed with water or fruit juices.
BETA ALANINE SIDE EFFECTS
If Beta Alanine is taken in higher servings, it has the potential to cause tingling sensations in the hands and face. Using it past the recommended dosage or the recommended end date of a course can also gradually result in stomach upset, nausea and lightheadedness.
There is no guarantee of specific results and results can vary.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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