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Ferrous Gluconate Powder

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Ferrous Gluconate Powder


  • High bioavailability
  • Iron supplementation
  • Easy-to-digest
  • Taste

  • Mixability

Ferrous gluconate is a combination of gluconic acid and iron.This form of iron has a high level of bioavailability, and its gluconic acid content makes it easy to digest.


Serving Size & Timing

As a dietary supplement, take 150 mg once daily, or as directed by a physician. DO NOT exceed recommended dosage. A separate milligram scale is necessary to accurately dose this product.

Our Dosage

The daily recommended dosing for iron is 18 mg; one serving size of our ferrous gluconate is equivalent to the FDA's daily recommended value for iron.

Nutritional Information

Supplement Facts

Serving size: 150 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Iron (from Ferrous Gluconate)...18 mg 100%
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten and additives.

As a dietary supplement, take 150 mg once daily, or as directed by physician. For accurate measurement, a milligram scale is recommended.



There are no fillers, additives, or preservatives of any kind in this supplement.


Talk to your doctor before taking this supplement if you are pregnant and nursing. Do not take antibiotics or antacids two hours before or after taking ferrous gluconate. Talk to your doctor before taking iron supplements if you have a history of liver or kidney disease, porphyria, or if you receive regular blood transfusions. Certain foods may inhibit absorption of iron; do not take this supplement 2 hours before or after consuming fish, meat, liver, whole grain, or fortified bread or cereals. Side effects may include black or dark stool, stomach upset, or constipation. Stop taking and seek medical attention immediately if these side effects worsen or persist.

Ferrous gluconate may temporarily stain teeth; to avoid this, mix the powder into water or juice and sip through a straw.

Ferrous gluconate has a somewhat sour mineral taste. It will not dissolve completely in liquid, but can still be safely consumed in the beverage of your choice. Store in an area free from heat, light, and moisture.

California residents: Click here for Proposition 65 warning.

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