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Valerian Root Extract Powder

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In stock

Price From: FROM $12.96

Ships tomorrow if ordered in the next 14 hours and 47 minutes!

Valerian Root Extract Powder


  • Promotes calmness
  • Natural sleep aid
  • Pure extract
  • Taste

  • Mixability

Valerian is a plant native to Asia, North America, and Europe. The root word comes from the Latin "valere", meaning good health or strength. It may promote calmness and act as a sleep aid.


Serving Size & Timing

Take 300 to 600 mg daily, depending on intended effect, or as directed by a physician. For best results, take 2 hours before sleep.

Nutritional Information

Supplement Facts

Serving size: 600 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Valerian Root Extract... 600 mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 300mg (1/8 tsp) to 600mg (1/4 tsp) preferably 1 to 2 hours before going to sleep, or as directed by physician. Individual needs vary.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/8 teaspoon 308
1/4 teaspoon 616
1/2 teaspoon 1232



This filler-free extract is derived from the powdered roots and stems of the Valerian plant. It may be mixed with water and has what many described as an unpleasant smell - a common characteristic with Valerian root. It is extracted from the roots as this is the area of the plant that is most potent.


As long as suggested serving sizes are adhered to, it is unlikely that any side effects will occur. On rare occasions such side effects as headache, gastric problems, restlessness, dilated pupils, general confusion, muscle spasm, and cardiac issues have been reported, but this is not the norm. Children below the age of three, people with a history of liver problems, and women who are pregnant or nursing should not take Valerian root without first consulting a doctor.

California residents: Click here for Proposition 65 warning.

Customer Reviews

Recently the feds, the state and my insurance company decided I couldn't take a prescription sleep aid I had been taking for probably fifteen years, Probably because it was effective. It also didn't conform to their first directive, "Primum, nocere"
So here I am taking valerian root and Melatonin, for the last ten days or so. With good results. As someone else has noted here, the melatonin seems to put you to sleep, the valerian root keeps you asleep. Or in my case, since I normally get up several times in the course of the night, it lets you get back to sleep.
As an added benefit, I find myself having more vivid and coherent dreams than before.
I had taken OTC sleep aids in the past with these two ingredients. But their ineffectiveness led me back to the prescription. So I can only assume that taking known supplements from a known source like Bulk Supplements is the sole assurance of getting a desired result. Thanks, Bulk Supplements!*

On 4/20/2019 Russell said...

Valerian root extract
Helps me sleep better!*

On 1/7/2019 Dennis said...

Tastes good...doesn't smell bad either*

On 12/4/2018 Kim said...

Senna Leaf Extract
We have purchased this product many times from Bulk Supplements for our production. No complain so far and it fits our needs. *

On 10/11/2018 RS said...

Valerian root sleep
I use several different supplements for working out and daily life, these supplements have a negative effect on my sleep patterns, so I have been using Valerian Root with L-Theanine and have been getting a great night sleep again. The supplements that I get from Bulk Supplement are always very high quality product, I am very happy with the supplement I get here*

On 7/12/2018 Leonard said...

Excellent product!
I've used this to balance adrenal stimulants, like tyrosine, and it works well. I also have a nerve virus, and this has helped!*

On 6/18/2018 Matt said...

Valerian Root -
As a longtime customer of a few other products from this site, I tried this for helping me relax after a stressful day and it does help! and consistently induces a more relaxed state. This is a high quality product at a reasonable price!*

On 6/15/2018 VP said...

High quality product
The Valerian Root Extract is much higher quality than the various name brand bottled capsules I've been buying for years. And gram for gram is a much better value.*

On 4/27/2018 Acme said...

Valerian root is a great herb that will calm and relax you during the day and give you a better, deeper sleep at night. I buy the powder to save money and make my own 00 capsules because Valerian is foul tasting to me if not in capsules. Bulk Supplements is a great company to do business with and their products are superior and pure. What's not to like?*

On 11/3/2017 Don said...

It does the job.
Admittedly this brand of Valerian Root did not effect me in the same way as another I tried in the past. The last brand I used had a more acute, immediately noticeable effect whereas this brand more or less stays in the background. Having said that, you will notice the effect it had once it wears off. No rebound anxiety, for the record. Just a return to baseline levels. In conclusion, I've experienced a noticeable although somewhat subtle effect when taking this and I will continue to take in the future. Good price for the serving size. *

On 10/2/2017 Andrew said...

Helps with Sleep
I use Melatonin to help me fall asleep but was looking for something to help me stay asleep. I had tried Valerian before from other suppliers and not much luck but i thought i would give bulk supplements a try because I have good success with their other products. I also read someone elses review that they felt the effects after a few days so I decided to try it daily. Been taking 1/2 a teaspoon daily for a week and I have been sleeping longer. I was also able to take a nap yesterday and I haven't done that in over 20 years. So I hope the success continues with daily use. *

On 4/15/2017 James said...

It may take a few days
I've been taking this for over a week the first few days I didn't notice anything but the third night and until now I've been sleeping like a baby don't be disappointed the first few nights is always that shipping is excellent*

On 3/22/2017 Timothy said...

It may take a few days
I've been taking this for over a week the first few days I didn't notice anything but the third night and until now I've been sleeping like a baby don't be disappointed the first few nights is always that shipping is excellent*

On 3/22/2017 Timothy said...

It may take a few days
I've been taking this for over a week the first few days I didn't notice anything but the third night and until now I've been sleeping like a baby don't be disappointed the first few nights is always that shipping is excellent*

On 3/22/2017 Timothy said...

It takes a few days
I've been using this product for over a week and I didn't notice much for the first few days but then but after about the Third day I'm still sleeping like a baby I hope this continues as always this shipping is excellent*

On 3/22/2017 Timothy said...

nice product
I ordered a kg of this extract. It shipped quickly in a tight foil package. It is easily mixable into a hot cup of water. Makes a nice tea, and I add vanilla coffee flavoring to sweeten it, as it doesn't taste great by itself. However, gone is that nasty Valerian smell in the extract form. I take it before bed and during the day as a tea. A caution however, it has a strong effect so don't overdue it. Stay with the suggested dose. I took way too much and got a bit dizzy. Now all is well, it helps me sleep as well as reducing my essential tremor in my right hand. If you have tremors this is a great relief for it. Be patient, tremors doesn't fix overnight, but I do feel and improvement as well as reduced anxiety under stress. *

On 3/21/2017 joseph said...

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Product Questions

I am assuming by the description that your valaerian is not an standardized extract right?

If not then do you have an average percentage of valeric acid it contains?