Proteína Caseína em Pó
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Benefícios
Benefícios da proteína em pó de caseína †
A proteína em pó de caseína contém BCAAs e pode auxiliar na recuperação dos músculos após atividades físicas extenuantes. A suplementação de proteína caseína também pode ajudar no desenvolvimento geral da massa muscular magra em um ritmo mais rápido. Além do alto teor de proteínas, uma porção de caseína contém quase metade do valor diário recomendado de cálcio, o que pode promover ossos saudáveis.
- Taxa de absorção lenta
- Carregado com aminoácidos essenciais
- Ajuda na recuperação muscular
- Contribuir para o crescimento muscular
- Ajudar a manter um peso saudável em indivíduos já saudáveis
Como usar
Protein Iced Coffee: For those who need a little caffeine with their protein, adding casein to your iced coffee does just the trick. It’s a satisfying and refreshing drink that gives you a double dose of caffeine and helps you hit your protein intake goals.
Protein Pudding: Craving something sweet and creamy? Stir casein into a mixture of Greek yogurt and your choice of milk, then chill for a snack that's packed with protein and can double as a guilt-free dessert. Top with granola or sliced banana for some added texture.
Overnight Casein Protein Oats: Transform a simple breakfast into a protein-packed start to your day with a twist of casein. Mix a serving of your favorite flavor into a jar of overnight oats with milk or a milk replacement, along with fruit and nuts of your choice, leaving you with a creamy, nutrient-rich breakfast that's ready to go when you wake up.
Bedtime Protein Shake: Casein protein powder is slow-digesting, making it an excellent choice for a bedtime snack. Mix a scoop with milk, water, or a non-dairy milk substitute for a creamy shake that will repair and rebuild your muscles as you sleep. You can add some nut butter for healthy fats and flavor, but keep the sugar content low to avoid sudden energy spikes.
Baked Goods Booster: Give your cookies, muffins, and bars a nutritional boost by adding a scoop of casein protein powder to the batter. Not only does this increase the protein content, but it also lends a soft, chewy texture to baked goods, especially when using vanilla-flavored powder.
Fatos Suplementares
Uso sugerido: Como suplemento dietético, tome 30 gramas por dia (cerca de 4 colheres de sopa) ou conforme orientação médica.
Guarde em local seco e fresco.
Avisos
† Estas declarações não foram avaliadas pela Food and Drug Administration. Este produto não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença.
Sempre consulte seu médico antes de tomar qualquer suplemento. Mulheres grávidas ou lactantes, pessoas com problemas de saúde existentes ou pessoas que tomam medicamentos devem consultar seu(s) médico(s) antes de tomar qualquer suplemento dietético. Se você sentir qualquer condição adversa após tomar este suplemento dietético, interrompa o uso imediatamente e consulte seu médico.
Mantenha fora do alcance de crianças.
Benefícios da proteína em pó de caseína †
A proteína em pó de caseína contém BCAAs e pode auxiliar na recuperação dos músculos após atividades físicas extenuantes. A suplementação de proteína caseína também pode ajudar no desenvolvimento geral da massa muscular magra em um ritmo mais rápido. Além do alto teor de proteínas, uma porção de caseína contém quase metade do valor diário recomendado de cálcio, o que pode promover ossos saudáveis.
- Taxa de absorção lenta
- Carregado com aminoácidos essenciais
- Ajuda na recuperação muscular
- Contribuir para o crescimento muscular
- Ajudar a manter um peso saudável em indivíduos já saudáveis
Protein Iced Coffee: For those who need a little caffeine with their protein, adding casein to your iced coffee does just the trick. It’s a satisfying and refreshing drink that gives you a double dose of caffeine and helps you hit your protein intake goals.
Protein Pudding: Craving something sweet and creamy? Stir casein into a mixture of Greek yogurt and your choice of milk, then chill for a snack that's packed with protein and can double as a guilt-free dessert. Top with granola or sliced banana for some added texture.
Overnight Casein Protein Oats: Transform a simple breakfast into a protein-packed start to your day with a twist of casein. Mix a serving of your favorite flavor into a jar of overnight oats with milk or a milk replacement, along with fruit and nuts of your choice, leaving you with a creamy, nutrient-rich breakfast that's ready to go when you wake up.
Bedtime Protein Shake: Casein protein powder is slow-digesting, making it an excellent choice for a bedtime snack. Mix a scoop with milk, water, or a non-dairy milk substitute for a creamy shake that will repair and rebuild your muscles as you sleep. You can add some nut butter for healthy fats and flavor, but keep the sugar content low to avoid sudden energy spikes.
Baked Goods Booster: Give your cookies, muffins, and bars a nutritional boost by adding a scoop of casein protein powder to the batter. Not only does this increase the protein content, but it also lends a soft, chewy texture to baked goods, especially when using vanilla-flavored powder.
Uso sugerido: Como suplemento dietético, tome 30 gramas por dia (cerca de 4 colheres de sopa) ou conforme orientação médica.
Guarde em local seco e fresco.
† Estas declarações não foram avaliadas pela Food and Drug Administration. Este produto não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença.
Sempre consulte seu médico antes de tomar qualquer suplemento. Mulheres grávidas ou lactantes, pessoas com problemas de saúde existentes ou pessoas que tomam medicamentos devem consultar seu(s) médico(s) antes de tomar qualquer suplemento dietético. Se você sentir qualquer condição adversa após tomar este suplemento dietético, interrompa o uso imediatamente e consulte seu médico.
Mantenha fora do alcance de crianças.
Esse produto é avaliado 4.7 de 5.0 estrelas.
Recebeu 1232 avaliações.
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Great product
Overall, great casein protein. It is slow release and it’s pure. The one hang up I got is the same with a lot of bulk supplement stuff and that is you can’t take it mixed with water. It’s not going to dissolve well enough and you’ll need two fills of water. With that being said, mixing this in a smoothie is an absolutely wonderful alternative and I’ve not had an issue with it mixing in smoothies. If it mixed better, I’d give it five stars cause it’s a great product.
Just Purchased but Good Experience So Far
Seems like quality items and quick shipment.
Helps Me Go To The Bathroom Easily Right After Drinking
I have struggled for 40 years to go to the bathroom without taking a ton of Magnesium everyday. What I notice every single time I drink this in my coffee in the morning with some farm fresh milk, is that I go almost instantly with no need for Magnesium. I'm going to try taking this at night a couple hours before bed with a full glass of farm milk to see if it will help me fall asleep and stay asleep without startling awake constantly. I haven't been able to fall asleep or stay asleep for 6 years now (I'm 52 yr old female). I startle awake constantly which keeps me from getting a good night's sleep. I will update or write another review later to let others know if this helps with falling or staying asleep. I have tried Whey Protein, Egg Protein, Pea Protein and none of them help me like the Casein Protein Powder. I have to assume that it is the high amount of Calcium that helps me go to the bathroom easily. I'm so thankful to be able to buy an unadulterated Protein Powder that has no fillers or sweetener, especially the gross fake sweetener like stevia or monk fruit that is in every other type of protein powder on the market. Packaging: I like that it comes in a faraday bag. I know that the zipper fails on most of the BS supps I buy, so I just purchase a box of binder clips in the office section at the store and solves the closure problem.
Excellent customer service.
As always your products are great, but that customer service you guys provide is amazing. Teresa (the rep) answered all my questions, streamlined the purchase and went above and beyond as usual.
Needs more robust package sealing
Full transparency, this is my first purchase from Bulk Supplements and I have only used one serving so far so I can't really comment to much besides it having a neutral taste but mixes well. The packaging definitely needs to have a better sealing component. I used a scissors to cut open the top so I didn't exert much force on the packaging at all. I put the back inside of another sealing bag to keep it fresh.
Casein Protein
Would definitely recommend this product. I was a bit thrown by the fact it’s flavorless, but that just makes it more versatile.
BulkSupplements.com
Hello Christopher, Thank you so much for your five-star review. We are delighted to hear that you had a positive experience with us at BulkSupplements.com.Feel free to reach out to customer service with any questions or concerns at cs@bulksupplements.com.