Casein Protein Powder

Muscle protein synthesis: Casein protein provides a sustained release of amino acids, which can support muscle protein synthesis over an extended period, making it beneficial for muscle recovery and growth.

Satiety and weight management: Due to its slow digestion, casein protein can help promote feelings of fullness and satiety, which may aid in appetite control and weight management.

Overnight muscle recovery: Consuming casein protein before bedtime can provide a steady supply of amino acids during sleep, supporting overnight muscle recovery and repair.

Bone health: Casein protein is a good source of calcium, which is essential for bone health and may contribute to overall bone density.

Prolonged energy release: The slow digestion of casein protein can provide a sustained release of energy, making it a suitable option for individuals looking for longer-lasting fuel during periods of fasting or between meals.

Reduced muscle breakdown: Casein protein may help reduce muscle breakdown, especially during periods of fasting or between meals, thereby preserving muscle mass.

Protein Iced Coffee: For those who need a little caffeine with their protein, adding casein to your iced coffee does just the trick. It’s a satisfying and refreshing drink that gives you a double dose of caffeine and helps you hit your protein intake goals.

Protein Pudding: Craving something sweet and creamy? Stir casein into a mixture of Greek yogurt and your choice of milk, then chill for a snack that's packed with protein and can double as a guilt-free dessert. Top with granola or sliced banana for some added texture.

Overnight Casein Protein Oats: Transform a simple breakfast into a protein-packed start to your day with a twist of casein. Mix a serving of your favorite flavor into a jar of overnight oats with milk or a milk replacement, along with fruit and nuts of your choice, leaving you with a creamy, nutrient-rich breakfast that's ready to go when you wake up.

Bedtime Protein Shake: Casein protein powder is slow-digesting, making it an excellent choice for a bedtime snack. Mix a scoop with milk, water, or a non-dairy milk substitute for a creamy shake that will repair and rebuild your muscles as you sleep. You can add some nut butter for healthy fats and flavor, but keep the sugar content low to avoid sudden energy spikes.

Baked Goods Booster: Give your cookies, muffins, and bars a nutritional boost by adding a scoop of casein protein powder to the batter. Not only does this increase the protein content, but it also lends a soft, chewy texture to baked goods, especially when using vanilla-flavored powder.

Suggested Use: As a dietary supplement, take 30 grams daily (about 4 tbsp), or as directed by a physician.

^† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider.

Consuming this product can expose you to lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

Keep out of reach of children.