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Psyllium Husk Capsules

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Psyllium Husk Capsules


  • Promotes digestive health
  • Gentle laxative
  • Good source of fiber
  • Taste

  • Mixability

Psyllium husk is a type of fiber derived from the seeds of the plantago asiatica plant. It may benefit digestion and acts as a gentle laxative.


Serving Size & Timing

It is suggested that Psyllium Husk be taken at a dose of 3 capsules up to three times daily, or as directed by a physician. This product should be consumed with at least 8 ounces of liquid to avoid risks of choking or intestinal blockage. It should be avoided if you have difficulty swallowing.

Nutritional Information

Supplement Facts

Serving size: 3 Capsules
Serving per container: *
Amount Per Serving % Daily Value**
Total Carbohydrate 1.3g <1%
Dietary Fiber 1.1g 4%
Psyllium Husk (plantago asiatica seed)… 1500 mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten or additives.

As a dietary supplement, take 3 capsules as much as three times a day with at least 8 ounces of water, or as directed by a physician.



As long as suggested serving sizes are adhered to, this supplement is considered safe. However, some minor gastrointestinal discomfort may occur, such as gas or cramping. If this happens, reduce dosage. Those with existing digestive issues (such as Crohn’s or IBS) should consult their doctor before using this supplement. Despite it being extremely rare, some individuals may suffer an allergic reaction to Psyllium Husk. If itching, swelling of the throat or rash appears, discontinue use immediately and seek medical help.

Because of its absorbency, Psyllium Husk may cause choking if an appropriate amount of water or liquid is not taken in tandem. Vomiting or difficulty swallowing and breathing should be addressed immediately by a health care professional. Always be sure to take at least 8 ounces of liquid with each dose.

California residents: Click here for Proposition 65 warning.

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