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N,N-Dimethyl Glycine HCL (DMG) Powder

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Price From: FROM $13.96

N,N-Dimethyl Glycine HCL (DMG) Powder


  • B-chain vitamin
  • Builds & maintains muscle
  • Workout recovery
  • Taste

  • Mixability

Derived from the amino acid glycine, DMG is part of the B-chain of vitamins and may assist in workout recovery.


Serving Size & Timing

It is suggested that DMG be taken at serving sizes of 500mg to be consumed anywhere from one to three times per day, depending on intended effect. Taking 1/8tsp is equal to taking about 354mg, so taking slightly more than 1/8tsp will equal about 500mg.

Nutritional Information

Supplement Facts

Serving size: 500 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
N-N-Dimethyl Glycine HCL 500mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Added sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 500mg (scant 3/16 tsp) one to three times a day, or as directed by physician.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/16 teaspoon 177
1/8 teaspoon 354
1/4 teaspoon 709



This product comes in the form of white crystals. It has no additional fillers of any kind added to it.


As long as suggested serving sizes are adhered to, this supplement is considered safe.


This DMG analog has a very sour taste to it due to the presence of HCL. It may be mixed with water or juice and then consumed. It works especially well in juice or smoothies and may also be taken in capsule form. Once the serving has been taken, this product should be stored in an area that is free from light, heat and moisture in order to preserve potency.

California residents: Click here for Proposition 65 warning.

Customer Reviews

DMG Dimethyl Glycine
I have been taking DMG for almost a month now and I can definitely tell the difference. I used to feel so tire and with no energy all the time and now I don't feel exhausted as I used to before I started taking this supplement, I have tons of energy to do physical work at home when before I couldn’t do the 10th part of what I do now.
DMG improves the immune system. One of the most important studies on DMG was conducted in 1990, where DMG was found to increase antibody production by more than 400%. The amino acid stimulated all branches of the immune system and researchers were particularly impressed by the way DMG acted as a nontoxic metabolite. DMG supplements is used to treat a wide variety of illnesses and health problems, including ADHD, epilepsy, chronic fatigue syndrome, allergies, respiratory disorders, pain, swelling, cancer and the list goes on and on. DMG only appears in the body for seconds at a time. The body makes DMG inside the liver, however, as the body ages, we make less and less DMG despite the fact that DMG is a critical component of every cell in the human body. DMG was first discovered in Russia and researchers synthesized it as a way to reverse the effects of aging in cosmonauts; cosmonauts sent into space were exposed to high levels of ionizing radiation. After using DMG prior to space travel, cosmonauts reportedly displayed no aging effects. DMG also improves speech and behavior in autism sufferers and it boosts athletic functionality. It also improves memory. With all this said, I plan to take this wonder supplement for life and I am making my husband to take it as well.

On 5/16/2017 Grace said...

Obvious Effect
I have been taking this DMG supplement for several days now and the most succinct way to summarize how it feels is to say that it feels like what you wish caffeine did for you.

I don't think I have been taking it long enough to notice any effects other than those on energy levels and stamina, but the results in those two categories are rather impressive. Soon after taking a 300mg dose, the feeling is very similar to the energy boost from a cup of coffee but without any of the agitation or jittery feeling (or paradoxical tiredness) that sometimes accompanies caffeine. This effect is obviously amplified by taking the DMG alongside caffeine. The surfeit of energy clearly transfers over into a workout-type environment with modest but obvious improvements in stamina, particularly a feeling that it is comfortable to continue working out for a little longer.

Taste is very sour and it is strongly drying/astringent in the mouth. It can be consumed dissolved in a small amount of plain water or juice, and it dissolves almost astonishingly easily.*

On 4/30/2017 Jim said...

I can tell a difference mentally. It helps with pre-workout stack as well. I would recommend.*

On 10/4/2016 Michael/Diana said...

It works!
I had some weakness in my muscle and often pulled muscle. I've taken this only a week, but already notice the improvement. It is such a big relief to find the solution and the best supplement. Thank you very much!

On 8/8/2016 Grace said...

Bulk Supplements DMG Rocks!
I'm 60 years old and have always been a fitness nut. I take pilates or other body conditioning classes at the gym three times a week. I walk 18 holes on a very hilly golf course (about 4.5 miles carrying 25 pounds of clubs) two or three days a week. I lift weights two days a week. I can see a definite difference in my energy level and recovery when I take DMG. It is especially noticable when lifting weights or climbing the hills. The Bulk Supplements powder works every bit as well as the other brands I've tried at a quarter of the cost. You need to put it capsules however unless you want to remove the enamel from your teeth. It is very acidic because of the HCL.*

On 6/18/2016 Frank said...

I tried this as a free sample. As little as recommended this will last a long time. I do feel a little better at the end of the day. I will update as time passes*

On 5/31/2016 Chris said...

After getting over some serious stomach issues (aka intestinal parasites) I've been looking for something to help give me an energy boost while not interfering with my body's healing process (and maybe even supporting it). After reading up on DMG it seemed to fit the bill. After the first week my energy levels are certainly higher and I've experienced no unwanted side effects.

I take one dose in the morning on an empty stomach and a second dose in the afternoon if I feel the need. I've been chugging through my day with very little hint of the fatigue, especially in the afternoons, that I was feeling before. When it's time to go to sleep at night I have no problem falling asleep and I've even started waking up a half hour or so before the alarm goes off the next morning ready to start my day.

I appreciate that puts suggested dosages and measurements, including gram to tsp measurements on their packages. I'm very impressed with my first purchase.*

On 5/11/2016 Henry said...

Great Product
DMG is an Adaptogen which seems to benefit many aspects of one's general health. It is effective as an energy booster, detoxifier, immunity enhancer, cardiovascular aid & much more. I am very satisfied with this product & will continue to order.
Thanks again Bulk Supplements for great products & service.*

On 4/30/2016 Selena said...

First of all supplement came in great time as usual. Take this supplement before a workout (1/2 serving) and a full serving after workout. Have not noticed a great deal of muscle growth yet, but my recover time seams to be faster. Will give further updates as time goes on. My spouse also is taking this supplement as well. Thanks again for another great supplement! Will be ordering a digital scale so I can dial it in more accurately.*

On 4/22/2016 Clarence said...

Great Product!
I am always very happy with the quality of the products that I receive from High quality products, priced fairly and always fast shipping. Highly recommend!*

On 4/11/2016 Brett said...

I recently started takin this and definitely noticed an increase in stamina and endurance while training. It will also last forever, due to the small amount you need to take. Definitely recommend this product!
The only con Id say it, it tastes like salt water. Then again.. if you like salt water, you'll love it even more!

On 4/8/2016 John said...

Excellent product! Will purchase again!!!
This product is perfect for our needs. We mix large quantities of different supplements to make animal health products, and the DMG powder measures easily and accurately, is virtually dust-free and waste-free, and mixes easily with other powders... no clumping whatsoever! Texture is similar to a fine crystalline white sugar. We will purchase much more of this (and other products from BulkSupplements!) in the future. *

On 3/23/2016 Sharron said...

I wish I would of found Bulk Supplements earlier. Previously I was buying my products through a health foods store where the pricing was higher for less product. Everything I have purchased is delivered quickly, and most importantly is provided at a good price! Again, I like the flexibility that Bulk Supplements provides with their product supplied in a bulk form. No more pills. I can mix exactly what I want in a supplement. A definite benefit!*

On 3/6/2016 Donna said...

Excellent Product
I had been taken DMG and TMG for a few weeks from another source.
I had great results...increased energy, stamina and clarity.
I started using Bulk Supplements TMG with my DMG/TMG capsules
with outstanding results.
After recieving Bulk Supplements DMG, I set the capsules aside and
began using Bulk Supplements DMG and TMG together.
That was my best decision..Excellent mixture with even better results.


On 12/24/2015 Gary said...

I saved 10% buying this product from Bulk Supplements *

On 10/19/2015 joseph said...

Russia does it better. Tastes like powdered everclear and hits you harder than popeyes spinach. A+*

On 10/13/2015 Trevor said...

n-n dimethyl
I have been taking DMG for 4 months now and decided to try Bulk supplements. Great delivery and low price*

On 9/18/2015 Mike said...

Much More Energy and Great Focus
I have been taking DMG for about a week and I am delighted with the results. I have a very physically demanding job as a Pool Operator and Custodian. I was getting quite worried because my energy has been lagging over the past few months. I'm in great shape and lift weights plus some punching bag cardio but I'm almost 63 years old! What other reviewers' have written about oxygen uptake and easier breathing is absolutely true. It works and it's natural. I'm feeling much more physically stout. I haven't felt this physically stable and mentally clear in at least ten years. *

On 8/17/2015 John said...

i have used dmg for for some time now but until i found bulksupplements it was too costly to go above 125 mg. now i take 3 to 5 grs. a day with great results; calm clear mind and physical energy to spare after 10 hours at work. now i understand why russian cosmonauts eat it like candy. great price for a great product. and shipping was fast!*

On 5/22/2015 robert said...

After Almost A Month Of Intense Training.
I did 6 weeks of gymnastics ring and battle ropes and went from 207-215lbs in muscle. I started taking this with N-Acetyl L-Glutamine and vitamin B complex while on the same gymnastic rings/cross-fit route at less intensity from an injury and I dropped a very noticeable almost of body fat while gaining inches on my chest and arms. This stuff really helped boost my endurance to continue to push and burn through old plateau's in record time!!!*

On 5/20/2015 Eric B. said...

noticing some positive effects
I noticed more focus in my daily life. I notice a relaxing effect with it. So far so good, will keep using it. bulksupplement shipping is always fast and at a good price.*

On 5/12/2015 Mohamed said...

Mixes well
I tried it and it mixes well with water.It kind of burns when drinking when mixed with water but it is probably due to the HCl component of the powder. It did not really help me for the reasons I'd hoped, however I really like products and trust it probably works for others as it seems like a very good product none of the less.*

On 4/25/2015 Gavin said...

Do Me Good DMG
I am always looking for supps that may help recover from intense workouts so I thought I would give this a try. It's only been a week so I am not expecting a miracle turn around but I am experiencing less fatigue this week. Also, noticed my breathing is stronger and deeper. DMG seems promising for me and looking forward to increased benefit in the weeks ahead.*

On 4/3/2015 Tom said...

great product!
I have tried multiple other brands of dmg and have never had the energy levels I get from this. I take 500 mg in the morning then another 500 mg in the afternoon and it will still last me around a year or more! The service was great and I will definitely be reordering when I need more.*

On 3/2/2015 Derek said...

Absolutely the best
Just purchased a kg of N,N-Dimethyl Glycine HCL (DMG). It shipped out unbelievably fast, and the quality is unremarkable. The best I have ever consumed. definitely gained my respect and my future business. Keep up the good work.*

On 5/6/2014 Steven said...

Great in PW
I take a heavy 1/8th tsp of this product before my high intensity weight training sessions. This product helps me power through workouts at 4:30am before work, and I feel even aids in preemptive recovery.*

On 4/17/2014 Eric said...

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