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Magnesium D-Aspartate Powder

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Magnesium D-Aspartate Powder

Key Features

  • Men's health
  • Muscle mass & recovery
  • Improves energy
  • Taste

  • Mixability

Magnesium d-aspartate may benefit athletic endurance, soothe muscle aches, reduce the effects of stress, and improve energy.


Serving Size & Timing

As a dietary supplement, take 1800 mg (heavy 1/2 tsp) once or twice daily, or as directed by a physician.

As with all supplements containing magnesium, calcium supplementation is also recommended.

Nutritional Information

Supplement Facts

Serving size: 1800 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Magnesium (from Magnesium D-Aspartate)... 200 mg 50%
D-Aspartic Acid (from Magnesium D-Aspartate)... 1206 mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, Soy, dairy, yeast, gluten,corn and additives

As a dietary supplement, take 1800 mg once or twice daily, or as directed by a physician.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/4 teaspoon 775
1/2 teaspoon 1550
1 teaspoon 3100



This compound is made up of 12% elemental magnesium and contains no fillers of any kind.


As long as suggested serving size is adhered to, no side effects should be suffered. It is important to note, however, that this product is not intended for use by men under 21 years of age or for women. Always talk to a physician before beginning a course of this supplement. In addition, consumption of this supplement may result in a failed drug test. Use with caution.

Toxicity with magnesium supplements is indeed quite rare because the excess is usually expelled very quickly by the kidneys through urination. However, more than the recommended dose of magnesium may result in diarrhea. Also, if taking too much magnesium, this can result in the same side effects that might have taken place if suffering from magnesium deficiency. These include diarrhea, loss of appetite, and weakness of muscles, low blood pressure, irregular heartbeat, respiratory issues, and nausea. Those who have experienced kidney problems in the past and those who are taking supplements or other products which already have high magnesium content should speak with a medical professional before taking this supplement.

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