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Magnesium Aspartate Powder

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Magnesium Aspartate Powder


  • Heart healthy
  • Supports strong bones
  • Boosts mood
  • Improves sleep quality
  • Taste

  • Mixability

Magnesium aspartate is a mineral that contains aspartic acid. It's essential in maintaining heart and bone health, aids in nerve and muscle function, and may improve headaches, sleep quality, and alleviate anxiety.


Serving Size & Timing

As a dietary supplement, take 2600 milligrams (scant 3/4 tsp) once or twice daily, or as directed by a physician.

Nutritional Information

Supplement Facts

Serving size: 2600 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Magnesium (from Magnesium L-Aspartate)...210 mg 50%
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, Soy, dairy, yeast, gluten,corn and additives

As a dietary supplement, take 2600 milligrams (scant 3/4 tsp) once or twice daily, or as directed by a physician.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/4 teaspoon 924
3/4 teaspoon 2772
1 teaspoon 3696



This powder is pure and contains no fillers or additives of any kind.


Talk to your doctor before taking magnesium aspartate if you are pregnant or nursing. Talk to your doctor before taking this product if you are on blood pressure medication or antibiotics, as magnesium aspartate may counteract these medications. Side effects include upset stomach, diarrhea, and fatigue. Stop taking and seek medical attention immediately if these side effects worsen or persist. If stomach upset occurs, take this supplement with a meal.

California residents: Click here for Proposition 65 warning.

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