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L-Histidine Base Powder

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Price From: FROM $22.96

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L-Histidine Base Powder


  • Essential amino acid
  • Eases joint pain & inflammation
  • Helps maintain overall health
  • Taste

  • Mixability

Histidine is an essential amino acid. L-Histidine, specifically, cannot be formed by other nutrients and must be present within one’s diet.


Serving Size & Timing

This supplement should be taken in a daily serving of 500mg. Taking more than 1000mg is not recommended.

Nutritional Information

Supplement Facts

Serving size: 500 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
L-Histidine 500mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 500mg (1/4 tsp) daily, or as directed by physician.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/8 teaspoon 274
1/4 teaspoon 548
1/2 teaspoon 1095



This supplement is considered pharmaceutical grade and has no fillers of any kind.


As long as suggested serving size is adhered to, risk of negative side effects is low. However, taking too much may result in feelings of constipation. Taking Zinc can help with these feelings, however. Those who have been diagnosed with liver or kidney problems in the past, women who are pregnant or nursing and people who have been diagnosed with schizophrenia or bipolar disorder are cautioned from taking this product.


This supplement is soluble in water of a higher temperature. It has a somewhat bitter taste and may be blended into water, juice or a protein shake. It should be stored in an area that is free from light, heat and moisture.

Because taking more than the average amount of Histidine may sometimes result in a deflation in the amount of Zinc in the body, it is suggested that a Zinc supplement be taken in tandem with any Histidine supplement.

If wanting to increase the effectiveness of this supplement and your workout routine, it is suggested that it be taken with Beta Alanine. This way, the amount of Carnosine in the body will also be increased. This will allow antioxidants to reduce fatigue and slow muscle breakdown.

California residents: Click here for Proposition 65 warning.

Customer Reviews

Great Product
Good quality, pure L-histidine. Just what I was looking for. *

On 12/7/2018 Indra said...

Help with eczema
I bought this to help with my daughters lifelong eczema. She says she is seeing some improvement but it’s still early, so will need more time. We will continue to take and hope for the best. *

On 12/5/2018 Wendy C said...

maintenance of the myelin sheaths
L-Histidine is an essential amino acid, which converts to histamine, a powerful blood vessel dilator, involved in gastric acid secretions and neurotransmission in the central nervous systems. It is also related to circadian rhythms, sexual arousal and orgasmic function in women.

L-Histidine is needed for growth and for the repair of tissue, as well as the maintenance of the myelin sheaths that act as protector for nerve cells.*

On 12/8/2017 Kathy said...

cured my middle digit joint pain
In the summer this year I noticed a strange sensation in the middle joint of my middle finger, it lasted a day maybe 2 the pain was very minor, but the joint was very stiff. Then it came back in the fall, this time there was more pain and limited range of movement, there was also a clicking sound sometimes from the joint. I am right handed and it really affected me, especially driving, after several weeks, I took this supplement Histidine Base, and within 3 weeks, all the symptoms disappeared, I hear that initial symptoms of rheumatoid arthritis can come and go (I have not been diagnosed), so it can be that, but I do believe Histidine played a big role, time will tell, but I will continue taking it, as it is good for so many other things*

On 12/12/2016 Joanne said...

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Product Questions

What is the base and source of this powder?is it animal or vegetarian sources?