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Glycerol Monostearate (GMS) Powder

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Price From: FROM $10.96

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Glycerol Monostearate (GMS) Powder


  • Emulsifier & anti-caking agent
  • May promote muscle pump
  • Pure GMS powder
  • Taste

  • Mixability

Glycerol monostearate (GMS) is an emulsifier, thickening and anti-caking agent that may also promote muscle pump during workouts.


Serving Size & Timing

As a dietary supplement, take 2 grams (rounded 3/4 tsp) one to three times daily 30 minutes before exercising, or as directed by a physician.

As with all supplements meant to promote general well-being, it is important to note that a supplement such as this is by no means a substitute for legitimate medical advice. It is always best to talk to a doctor if you are experiencing problems with your health before taking any supplements.

Nutritional Information

Supplement Facts

Serving size: 2000 mg (2 grams)
Serving per container: *
Amount Per Serving % Daily Value**
Glycerol Monostearate (GMS)... 2000 mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 2 grams (rounded 3/4 tsp) one to three times daily 30 minutes before exercising, or as directed by a physician. .

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/4 teaspoon 629
1/2 teaspoon 1257
1 teaspoon 2514



This product contains no fillers or additives of any kind.


Talk to your doctor before taking this product if you are pregnant or breast feeding. Side effects may include stomach upset, nausea, and dizziness. Stop taking and seek medical attention if these side effects persist or worsen.

California residents: Click here for Proposition 65 warning.

Customer Reviews

Sustained Pump
Very good in combination with nitric oxide precursors, helps you keep a sustained pump over a long period of time! I would recommend using this with some other pump supplements when cycling off pre-workout. Additionally you can just add this to you current pre-workout stack.*

On 4/10/2019 Hadi said...

glycerol monostearate
by far the best price on this product that I have ever seen! and the best part is that it actually works. within a few days of taking this product my muscles began to feel fuller and the pumps were awesome!*

On 3/16/2019 Jennifer said...

Gets the job done.
Solid product. Effects are good. I take it daily as a means to keep myself "over-hydrated". And it really gets the job done. I can drink and hold more water. And it certainly improves muscle volume during workouts. Issue is that the stuff is very water insoluble and loves clumping together. It doesn't seem to matter how vigorously you attempt to mix it in. You'll be sucking small clumps of it through your teeth. That said, it doesn't taste as bad as some of the other powders you could find on a site like this. In fact, it doesn't taste like much at all. Which makes the clumps much more bearable. Overall, good buy.*

On 12/26/2017 Dan said...

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