Lots of diet programs claim to be able to help us lose weight and/or stay healthy. Many are fads that won't help us achieve our goals, but some are authentic. The paleolithic diet (paleo for short)...
Lots of diet programs claim to be able to help us lose weight and/or stay healthy. Many are fads that won't help us achieve our goals, but some are authentic. The paleolithic diet (paleo for short)...