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Creatinol-O-Phosphate Powder

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Creatinol-O-Phosphate Powder

Key Features

  • High absorption rate
  • Popular among athletes
  • Aids in recovery process
  • Taste

  • Mixability

Contrary to popular belief, creatinol-o-phosphate is not the same as its structural cousin, creatine. Each is a completely different compound with varying effects. It is also noted for its high rate of absorption.


Serving Size & Timing

It is recommended that Creatinol-O-Phosphate be taken in doses of 2 grams daily (scant 1 tsp) with at least 8 ounces of water before a workout. Always drink plenty of water while supplementing this product to avoid any symptoms of dehydration.

Once COP is absorbed into the body, it may take up to 7 days to notice any effects. If no change is seen, alter dose accordingly or as directed by a physician.

Nutritional Information

Supplement Facts

Serving size: 2000 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Creatinol-O-Phosphate… 2000mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 2000mg (scant 1 tsp) daily, or as directed by a physician. Drink plenty of water.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/4 teaspoon 501
1/2 teaspoon 1003
1 teaspoon 2007



This supplement contains no fillers of any kind and comes as a fine powder.


There are no known side effects of this product, and it is considered safe to consume. However, excess of any supplement may lead to some abdominal discomfort. Should this occur, decrease dose as needed.

Customer Reviews

Creatinol -O-Phosphate
As usual,with Bulk Supplements, received my order promptly (delivered quicker than other companies take just to fill a order for shipment) and in good order (2019 expiration dates)!
This supplement is one of numerous from BS to be included in my pre-workout cocktail.*

On 10/28/2016 James FL said...

VERY PLEASED with the product! Looked to in order to fill the need for this product; which has become increasingly difficult to attain. Prior Supplements is Discontinued, per the Manufacturer, and have only seen CREATINOL-O-PHOSPHATE in composition blends - not stand alone. Order, Service, and Delivery were VERY EASY and QUICK. Looking forward to my next order!*

On 3/24/2016 EM said...

Good stuff!
This product seems to be a new staple in my Creatine monohydrate stack, along with L-Citrulline and L-Arginine. I say seems because I've only been using the COP for a little over a week but I can surely notice the supplement taking effect. BulkSupps raw COP is super fine, clean, and dissolves really well in water. Will definitely be purchasing another bag of this stuff. *

On 9/23/2015 Sean said...

Great stack with Beta Alanine
This product combined with Beta Alanine and Creatine make an excellent simple stack. Powder is very fine and mixes very well. It tends to clump a very little bit but it always mixes thoroughly. It does tend to make a mess but it is well worthwhile. Price is great and shipping is super quick. This company has become my new staple for supplements.*

On 8/24/2015 Zach said...

Great so far
First time trying Creatinol-O-Phosphate so I can't comment on any effects yet but the product itself is exactly as advertised. Shipping was very fast, as usual for, and the product is as pure as it gets.*

On 8/21/2015 Jared said...

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