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Notice: We're experiencing a rapid surge in orders and are currently 2 days behind on shipping.  We apologize for the inconvenience.
Notice: We're experiencing a rapid surge in orders and are currently 2 days behind on shipping.  We apologize for the inconvenience.

Diindolylmethane (DIM)

68 reviews
We are currently experiencing a surge in orders. Orders placed today will ship within 3 business days.
What is Diindolylmethane (DIM)?

Diindolylmethane (DIM) is a metabolite of indole-3-carbinol (I3c) which is found in cruciferous vegetables in the Brassica family such as broccoli and cabbage.

Diindolylmethane (DIM) Benefits

Diindolylmethane (DIM) has many known health benefits, including supporting the lungs and fortifying the liver. DIM may help support healthy skin and has antioxidant properties. It may also support the immune system. Research is still being conducted on additional health benefits DIM may provide.

  • May help support healthy skin
  • Promotes lung health
  • Fortifies the liver
  • Antioxidant properties
  • Supports the immune system
  • Supports overall health & wellness

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts
Serving size: 200 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Diindolylmethane (DIM)...200mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten, corn, and additives

As a dietary supplement, take 100 mg to 200 mg once or twice daily or as directed by a physician.

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider.

Keep out of reach of children.

Customer Reviews
4.9 Based on 68 Reviews
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Michael B.
United States United States
Working As Advertised

I have been using this for about 3 months. One thing I have noticed for sure is the return of chest hair which was getting thinner by the year. Also, leg hair is returning. All of this is good as far as I'm concerned. It seems to be keeping testosterone from turning into estrogen, which is a VERY good thing!! I hope it will help in other ways as well.

Sarah S.
United States United States
Great quality!

I can definitely feel the benefits while taking DIM! I take 200mg a day, and it does what it's supposed too.

Francois B.
Canada Canada
Excellent quality and price

Bio-availability seems surprisingly good considering the lipophilic nature of the product. Very pleased with the results so far.

J M.
United States United States
Helping a tired teen with acne

My teenage son with a pretty strong case of acne got to a point where he was "tired" all the time especially after waking up and had a hard time getting up at a decent hour. With this as part of our regimen, his skin is clearing up - not so red and angry or pustulous so to speak, has calmed that down quite a bit, but with the help of other improvements, he is waking up earlier easier and skin is looking better and I can see he feels better, not as tired, becoming more of his happy go lucky nature. He has a history of heating high estrogenic type foods such as soy and even chickpeas, and he would eat a lot of them. So he stopped that and is more careful what he eats. I can say though that as soon as he started taking this that there was a rapid change for the better, so I do believe it is a big part of his improvement. We use capsules because it just makes things easier. We started slow and low dosage, because it can cause headaches with detox of the unwanted hormones.

Jennifer M.
United States United States
Two days in and already seeing improvement in skin

So far so good, just began taking and skin is looking better. Hope to see it cleared up within a month! Use capsules because of taste.

Easy to take in powder form

I'm on TRT and am a strong converter to E2. DIM helps. This DIM was easy to take.