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Benefits of CLA

1. Benjamin, S., Prakasan, P., Sreedharan, S., Wright, A.-D. G., & Spener, F. (2015). Pros and cons of CLA consumption: an insight from clinical evidences. Nutrition & Metabolism12, 4.

2. Kennedy, A., Martinez, K., Schmidt, S., Mandrup, S., LaPoint, K., & McIntosh, M. (2010). Antiobesity Mechanisms of Action of Conjugated Linoleic Acid. The Journal of Nutritional Biochemistry21(3), 171–179.

3. Tarnopolsky M, Zimmer A, Paikin J, Safdar A, Aboud A, Pearce E, et al. (2007) Creatine Monohydrate and Conjugated Linoleic Acid Improve Strength and Body Composition Following Resistance Exercise in Older Adults. PLoS ONE 2(10): e991.

4. Gallagher, E. (2017). What Are the Benefits of CLA?

5. Ibid.

6. Ibid.

7. European Journal of Clinical Nutrition (2005) 59, 508–517. doi:10.1038/sj.ejcn.1602102 Published online 12 January 2005

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