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Vitamin B1 (Thiamine Mononitrate) Powder
Vitamin B1 provides the body with a source of Thiamine to use in the process of breaking down carbohydrates to be used as energy. Thiamine is also necessary for amino acids to be properly metabolized.
When a person’s diet is such that carbohydrates make up their main source of energy, this will require the body to produce more Thiamine. If this is not possible, supplementation may be needed.
Serving Size & Timing
This supplement should be taken in serving sizes of 125mg per day, depending on intended effect and doctor’s recommendation.
Supplement FactsServing size: 125 milligrams
Serving per container: *
|Amount Per Serving||% Daily Value**|
|Thiamin (Vitamin B1) as Thiamine Mononitrate... 101mg||6733%|
** Based on 2,000 calorie diet
Sugar, soy, dairy, yeast, gluten, corn and additives.
As a dietary supplement, take 125mg (a scant 3/32 tsp) daily, or as directed by physician. Individual needs vary.
|US Standard Measuring Spoons|
INGREDIENTS & FURTHER INFORMATION
CONCENTRATION OF THIAMINE MONONITRATE
This supplement contains no fillers of any kind and is made up of 81% Thiamine in total.
THIAMINE MONONITRATE SIDE EFFECTS
Most of the main vitamins can never be consumed at high enough levels to actually warrant any kind of toxicity concern. However, excessive drinking, poor diet or liver problems may lead to a deficiency of Thiamine. Those who suffer from Thiamine deficiency may have symptoms such as gastrointestinal discomfort, indigestion, leg cramps, insomnia, muscle weakness, exhaustion, weight loss, constipation, irregular heartbeat and irritation. It may even disturb the flow of HCL production in the body, causing further digestion problems.
This supplement comes in the form of a crystalline powder with a slightly off-white or almost yellow hue. If the water is warm or hot, this supplement will dissolve easily. It may also be mixed with juice. B vitamins are known for working well with other B vitamins, so it may be best to take some Vitamin B2 and Vitamin B6 along with this supplement in order to maximize their effects.
Anyone that takes diuretic drinks such as alcohol or sodas should look into taking this supplement, as diuretics cause Vitamin B1 to be expelled from the bladder faster than normal. This product should be stored in an area that is free from light, heat and moisture in order to preserve potency and prevent degradation.
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I add this supplement to just about any soft food, and as long as I mix it well, it works out fine -- with a very slight and thus insignificant change to the flavors!
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On 12/7/2015 Kathi said...
As far as my experience goes thiamin tends to provide some more mental clarity, it's kind of like someone took the fog out of your brain when you take it.
I include this as part of my B-Complex routine.*
On 4/14/2015 Jesus said...
Product is great for a B complex neuropathy product I'm working on!*
On 3/15/2015 Steve said...
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
**DISCLAIMER: There is no guarantee of specific results and results can vary.