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Key Features

  • Heightens Energy and Focus
  • Reduces Lactic Acid Levels
  • Volumizes Muscle Cells to Create a Pumped Look
  • Taste

  • Mixability

Taurine is a type of amino acid that is considered semi-essential. This means that it is produced in small quantities by the body, however it is still required to be supplemented through some dietary means every once in a while. It is found very often in energy drinks such as Monster, highly processed iced coffee drinks, and Red Bull. Taurine is useful in dealing with muscle gain and muscle reactions making it a popular supplement for athletes.


Serving Size & Timing

It is suggested that this taurine supplement be taken in servings of 500mg twice a day depending on intended effect.

Nutritional Information

Supplement Facts

Serving size: 500 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Taurine 500 mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 500 mg (rounded 1/8 tsp) two times a day, or as directed by physician.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/16 teaspoon 227
1/8 teaspoon 454
1/4 teaspoon 909


Taurine Concentration

There are no fillers present in this compound.

Taurine Side Effects

As long as suggested serving sizes are adhered to, risk of side effects is unlikely. However, taurine should not be consumed by women who are nursing or pregnant.

Taurine Bioavailability

This product is known to be very water soluble and can be mixed with juice or tea. It has a sour flavor to it and is colorless. This product should be stored in an area that is free from light, heat, and moisture in order to preserve potency of the compound and prevent degradation from occurring.

Customer Reviews

I have used this mostly as a post workout item for its help with muscle fatigue during and post workout. During it is hard to tell, but post it helps a lot. I read it is also good for calming effects and as a sleep aid. I have seen some effects. Size is excellent. 250grams will last a while even if you up the dosage or take it 3 times a day.

On 4/14/2014 Kevin said...

Packaging of my order was great! It came in just 2 days! I train in power lifting and I have a tendency of having lower back pumps naturally that are brutal during a deadlift session. Heard a lot of about taurine and thought I would give it a try. First time taking it, I had had no lower back pumps at all. Besides the one problem it took care of, it also gave me a deeper focus during training and a bit more energy. I've taken alot of pre workouts before but just taking Taurine gave me clean energy, not like the old school ingredients like 1,3 dimeth. This place rocks! They have great prices and this will be the place Ill be ordering from now on!

On 4/13/2014 Carlos said...

Added this to my post-workout stack and it appears as if it lessens my soreness.

On 4/10/2014 Bob said...

The taurine is the smallest size you can order and it has 500 doses. Wow pure taurine that has almost no taste to it. You can not go wrong with any product from here. Fast delivery and great prices.

On 3/29/2014 Steve said...

Recieved this 2 days ago. It is almost tastless and melts in your mouth. The small size (250 G) has 500 doses in it so if you take it 2 times a day then it will last 8 months. Great price and low shipping cost. Love the company. Taurine is needed to help get magnesium into the cells better.

On 3/27/2014 Steve said...

I have been taking Taurine for years. It is good for calming nerves and muscle pain, also helping me sleep. I have Fibromyalgia, and Multiple Chemical Sensitivities. My Doctor has me on a regime of amino acids and supplements. I like the purity of the product, and not paying for fillers.

On 3/19/2014 Dorene said...

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