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Psyllium Husk Capsules
Psyllium Husk is a type of fiber derived from the seeds of the Plantago asiatica plant found in dryer climates throughout south and western Asia. The FDA has approved Psyllium Husk for digestive management. However, its primary use is as a laxative.
As with any supplement, consumption is never intended to treat or cure any specific disease or illness. The fiber works by absorbing water in the gut, ensuring that bowel movements pass easily. While supplementation for temporary issues is perfectly fine, many individuals frequently take Psyllium Husk in order to maintain their overall digestive health.
Serving Size & Timing
It is suggested that Psyllium Husk be taken at a dose of 3 capsules up to three times daily, or as directed by a physician. This product should be consumed with at least 8 ounces of liquid to avoid risks of choking or intestinal blockage. It should be avoided if you have difficulty swallowing.
Supplement FactsServing size: 3 Capsules
Serving per container: *
|Amount Per Serving||% Daily Value**|
|Total Carbohydrate 1.3g||<1%|
|Dietary Fiber 1.1g||4%|
|Psyllium Husk (plantago asiatica seed)… 1500mg||*|
** Based on 2,000 calorie diet
Sugar, soy, dairy, yeast, gluten or additives.
As a dietary supplement, take 3 capsules as much as three times a day with at least 8 ounces of water, or as directed by a physician.
INGREDIENTS & FURTHER INFORMATION
PSYLLIUM HUSK SIDE EFFECTS
As long as suggested serving sizes are adhered to, this supplement is considered safe. However, some minor gastrointestinal discomfort may occur, such as gas or cramping. If this happens, reduce dosage. Those with existing digestive issues (such as Crohn’s or IBS) should consult their doctor before using this supplement. Despite it being extremely rare, some individuals may suffer an allergic reaction to Psyllium Husk. If itching, swelling of the throat or rash appears, discontinue use immediately and seek medical help.
Because of its absorbency, Psyllium Husk may cause choking if an appropriate amount of water or liquid is not taken in tandem. Vomiting or difficulty swallowing and breathing should be addressed immediately by a health care professional. Always be sure to take at least 8 ounces of liquid with each dose.
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
**DISCLAIMER: There is no guarantee of specific results and results can vary.