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L-Theanine is an amino acid that is naturally found in green tea, which is a rich source of polyphenols that have antioxidant properties and promote overall health.
Since green tea in the U.S. generally contains less than 10mg Theanine, very few people actually see its effects in action. This makes concentrated supplementation beneficial. If taken in higher doses, Theanine may create feelings of drowsiness and deeper sleep.
Serving Size & Timing
This supplement should be taken in servings of 1 capsule once per day.
Supplement FactsServing size: 1 Capsule
Serving per container: *
|Amount Per Serving||% Daily Value**|
** Based on 2,000 calorie diet
Gelatin Capsule or Vegetarian Capsule
Sugar, soy, dairy, yeast, gluten, corn and additives.
As a dietary supplement, take 1 capsule daily.
INGREDIENTS & FURTHER INFORMATION
CONCENTRATION OF L-THEANINE
This supplement is considered pharmaceutical grade and contains no fillers of any kind. It is totally vegan and is derived from the tea (Camellia sinesis) plant.
L-THEANINE SIDE EFFECTS
Note: This supplement may lower blood pressure. Those who are currently taking blood pressure medication or have a history of related issues should first discuss use with a trusted health care professional. Take with caution.
This product should not be taken by anyone that has ever been diagnosed with liver or kidney disease or by women who are nursing or pregnant. This supplement has no side effects at recommended servings but may function as a sedative if serving size is not adhered to.
This is a capsuled product.
Works great for reducing adrenaline. Feels like I just meditated for an hour.*
On 11/13/2016 Kevin said...
I am not overly hyper but I do have a high stress career and feel like my mind goes in a million different directions at times. This supplement has taken that anxious feeling down several notches. I just started taking it so I hope to feel more benefits in time.*
On 7/3/2016 Patricia said...
L Theanine is great for anxiety, focus and sleep. It's a really excellent supplement and after looking high and low for a less expensive option I found this one. By far the best bang for your buck and well worth it. *
On 5/10/2016 Alison said...
This is love at first dose. I probably took a bit much with this one but I will continue to take higher doses. I take 1000mg in the morning and sometimes the same during the evening. I feel more calm and centered. My breathing is also great as i breath from the pit of the stomach. This theanine is very zen-like. *
On 3/23/2016 max said...
Theanine is great for stress reduction and general relaxation. Its an excellent combination with caffeine in a 2:1 theanine:caffeine ratio. The only thing I would like to see is perhaps offering this product in a smaller dosage size. Each capsule is 500mg, so perhaps 200-300mg capsules would be nice.*
On 9/28/2015 Frank said...
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
**DISCLAIMER: There is no guarantee of specific results and results can vary.