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Glycine Powder

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Glycine Powder

Key Features

  • Pure powder
  • Promotes focus
  • Encourages feelings of wellness
  • Taste

  • Mixability

Glycine is an amino acid considered nonessential but nonetheless important in the formation of muscle tissue and in the conversion of glucose into energy. Glycine is also an antioxidant.


Serving Size & Timing

Glycine is recommended to be taken in serving sizes of 100mg to be consumed up to 3 times per day, depending on intended effect. As the body is able to manufacture Glycine on its own, a Glycine supplement is usually not necessary for most people. Always speak with a medical professional before use, especially if you have had a prior medical condition.

Nutritional Information

Supplement Facts

Serving size: 1000 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Glycine 1000mg *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten, corn and additives.

As a dietary supplement, take 1000mg (scant 1/4 tsp) one to three times per day, depending on individual needs, or as directed by physician.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/4 teaspoon 1142
1/2 teaspoon 2285
1 teaspoon 4570



There are no fillers or additives of any kind present in this product.


As long as suggested serving sizes are adhered to, Glycine should be relatively safe. However, there were a few reports of minor gastrointestinal issues when taking this product. Those that have suffered through a history of liver or kidney problems should avoid this product. Also, because fluctuating amounts of one amino acid will affect the levels of other amino acids in the body, other amino acids should be taken as well to level things out.


This product dissolves easily in water and juice, and it has a sweet taste to it. (Glycine may also be used as a type of sweetener in some foods because of its taste.) Once finished, this product should be stored in an area that is free from light, heat and moisture.

Glycine is often taken with Creatine because it boosts the effectiveness of the Creatine. This creates a reaction that builds muscle mass at an accelerated rate while continually supplying the body with new energy to store.

Customer Reviews

Sleep Aid
I have been using this as a sleep aid and overall recovery aid every night for almost 6 months. I don't know about the quality of this product, but glycine is beneficial for sleep and helping your body repair itself. It's definitely worth the purchase to have. *

On 4/16/2017 Ben said...

Good product
I have high xylene levels and my naturopath doctor recommended that I take at least 1000mg of glycine a day. I mix it with my morning coffee or smoothie. Adds sweetness to my drink. It seems to be helping as my xylene #'s have come down.*

On 4/10/2017 Valerie said...

Glycine Power
I read somewhere that Glycine helps with muscle loss in the elderly. Thought I'd give it a try. Bulk Supplements has the best prices.*

On 3/21/2017 John said...

I put into capsules and take daily for health benefits.*

On 2/16/2017 Patrick said...

Helpful for sleeping
I found info online re: using Glysine to help with insomnia and have found it to be helpful. Thanks. *

On 1/23/2017 Pat said...

Bought this product for improving collagen synthesis as well as for glutathione production. The body also uses glycine to conjugate toxins/chemicals as a major detoxification mechanism (especially benzene). Nice sweet taste. Seems like a quality product.*

On 1/5/2017 Curtis said...

works very well for sleep. will buy again.*

On 12/8/2016 jelder said...

Glycine Benefits
I've been using Glycine along with a cheap gelatin the past month and a half and I had and unknown benefit happen. I've been suffering with Psoriasis on my right knee for the past year or so. Strangely since taking the products noted it has totally cleared up and is gone. I found this bulk Glycine and Bovine Collagen at Bulk Supplements and had to order since it was a great deal and great results. Thanks again BS.*

On 12/5/2016 Jeff said...

great product
this is the second time I have ordered this product. It tastes sweet and strengthens fingernails. I add it to my coffee, since coffee uses up glycine as you metabolize the coffee toxins. I also put it into other foods as a sweetener replacement. *

On 11/6/2016 lisa shock said...

Glycine benefits
It definitely helps with anxiousness, sleep, and joints. It helps me fall asleep quicker. *

On 11/3/2016 Iwona said...

Benefits of Glycine
It helps with falling asleep and the quality of sleep. It has a calming effect but doesn't make me drowsy. This product also helped me with my lower back pain and shoulder pain. Great supplement, shipped promptly. *

On 10/11/2016 Iwona said...

Benefits of Glycine
It helps with falling asleep and quality of sleep. It has a calming effect but doesn't cause drowsiness. It helped me with my lower back pain and shoulder pain. The product was received promptly in perfect condition. It dissolves quickly in my mouth or in water. I will buy it again.*

On 10/11/2016 Iwona said...

Glycine powder
This really helps with both sleep and aches and pains. Prior to use I would wake up very achy in my hands and feet but taking glycine has alleviated that almost completely. *

On 8/30/2016 Bill said...

Great Bulk Powder
This is packaged well in bulk, had to measure out 180 Grams at a time with no problem. Very mixable, and easy to handle. *

On 7/11/2016 Aaron said...

This stuff is great. It helps with sleep and I also wake up with less aches and pains. *

On 6/28/2016 Bill said...

Quality product. Helps me sleep better and have more energy.*

On 6/3/2016 Jeffrey said...

Another great product that I use in bulk. I use it to improve sleep and it works well.*

On 5/23/2016 Maud Steinberg said...

Another great product that I use in bulk. I use it to improve sleep and it works well.*

On 5/23/2016 Maud said...

Great product for glutathione supprt, healthy fascia, amino acid balance, and recovery. I've been titrating up to 20g per day.*

On 4/16/2016 Elliott said...

Quality and service ..excellent.

100% satisfied and will re-order.*

On 3/28/2016 dean said...

The product arrived in great condition and was exactly as I anticipated it. I bought from before and will continue to do so due to the outstanding service. I highly recommend them and the product that I have purchased.*

On 3/9/2016 Neil Raymond said...

My order shipped very quickly, which is not typical for most online venders. I'm very satisfied with the product! I will be purchasing many more times in the future from here!*

On 2/26/2016 Terrance said...

Helps put me to sleep
I used this product to help me sleep after a workout. I take caffeine for my evening workout and glycine helps me calm down at night. I'd recommend to anyone who just needs help going to bed when you're not tired.*

On 2/23/2016 runnergirl said...

Glycine Powder
This the second time I'm receiving this product from you. The first time was through a friend. I was very pleased with the quality and wanted to order again directly. I look forward to considering other products you might carry.*

On 1/31/2016 Paul said...

Everything is Good
Everything was great:: price, delivery, packaging as well a product itself*

On 1/3/2016 Vladimir said...

Everything is Good
Everything was great: price, delivery, packaging as well a product itself*

On 1/3/2016 Vladimir said...

Glycine Powder (500g)
Fantastic quality, clump-free, tastes like sugar. Generally the dosages for this are rather high, so it makes sense to buy the powder in bulk.
Not only can glycine help calm the mind, but it also helps increase growth hormone. Our boy is small for his age and also exhibits ADD, so we are hoping this will help him on two fronts.*

On 11/12/2015 Thomas said...

I take 8-10 grams of Glycine a day so the large bags and reasonable price at Bulk supplements is a Must! I was previously purchasing from Carlson's at the health food store but it ran out way to quickly! learned about the anti inflammatory and back strength benefits from a doctor's lecture on Youtube. Glycine tastes mildly sweet, so can be a sugar substitute in coffee juice or tea. I love the resealable package, taste and quick shipping this company provides! *

On 8/31/2015 navia said...

Glycine Powder (1 kilo packs) and customer service
Product is great, has very good packaging, was easy to find on the site, and at a good price.

Also, on my second order I mixed up addresses, and the post office returned the parcel. I emailed customer service explaining the problem and I got an immediate response. They rerouted the package, at no extra charge. It arrived promptly.

I expect to make many more orders from here.*

On 8/6/2015 Kevin said...

Great stuff
No bad taste,mixes nicely. Another great product from bulk supplements. Love the simple website,lack of hyped descriptions and I find the reviews by other users more then helpful especially on how products taste.*

On 6/9/2015 Antonio said...

Excellent product, great service.*

On 6/5/2015 dean said...

Glycine Powder
Good quality, pleasant sweet taste, quality of sleep was much better. Will be ordering again.*

On 6/4/2015 jaron said...

I buy it by the kilogram
Glycine is one of the few supplements that have helped me heal from some chronic muscle issues I've had, as it helps to lower inflammation in the body. I was taking up to 30 grams of it for a while, but it was really expensive to buy in stores where they only carry it in small quantities. I also don't like to buy capsules of anything as there's always a bunch of junk in there that I don't want to ingest. I'm now doing lower doses, but continue to buy from Bulk Supplements for the price, convenience and quality of their products.*

On 5/13/2015 Cheryl said...

Unorthodox treatment for anxiety
I have been doing some extensive research into glycine for use with indivuals with anxiety disorders. Large dosing makes price a factor. After trying many inferior glycine supplements from many different companies (not all supplements are created equally, as well as many "bunk" claims of "purity" being utilized as a selling aspect), I came upon the glycine from this site. It has by far exceeded my expectations for quality, with price being one of the best I've found. I can tell anyone wholeheartedly, after many experimentations with plenty of "high quality" products out there, that the one on here is the best you can find. A quick side note, the order was processed extremely fast, and I received my order within a few days. I am completely pleased with all aspects of this site and will be a common customer from here on out.*

On 4/20/2015 Jeremy said...

Glycine powder
Sweet as sugar and and arrived quickly. Very secure packaging.Order processing very simple and efficient.*

On 4/9/2015 dean said...

Glycine powder
Sweet as sugar and and arrived quickly. Very secure packaging.Order processing very simple and efficient.*

On 4/9/2015 dean said...

Glycine was the first product that I purchased from this site and Im very satistified with it. My work out are intense and I find that this product works great with creatine hcl, citruline and argine to promote blood flow. Thanks you Bulk sup for providing vitamins without all the filler and junk.*

On 4/7/2015 fadia said...

Glycine Powder
Good product. Dissolves easily, has a sweet taste. I use it to help maintain blood sugar level and stomach bile.*

On 3/20/2015 Michael said...

Glycine Powder (100G)
I mainly purchased this item because I had read in various sources that it could help with sleep. I've also read where Glycine can help with the body's production of growth hormone.
There is really no good way for me to tell if this actually does help with GH, but since I'm going to be using it for sleep support anyway the GH possibility is well worth it.
Anyway, I do believe it does help with sleep as long as I take it about an hour before going to bed. Seems like I sleep more deeply and sleep until my alarm goes off.
I will definitely plan on purchasing again.*

On 6/7/2014 Dan said...

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