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Creatine Ethyl Ester HCL (CEE) Powder

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Creatine Ethyl Ester HCL (CEE) Powder

Key Features

  • Popular among athletes
  • Attached ester
  • No cramping, bloating or water retention
  • Taste

  • Mixability

Creatine Monohydrate powder is taken from the compound Creatine and is naturally produced by the body. Creatine Ethyl Ester (CEE) is Creatine Monohydrate with an ester attached, which is an organic compound found in fatty tissues.


Serving Size & Timing

The serving size for Creatine Ethyl Ester (CEE) HCL ranges from 1500 mg (about 3/4 tsp) to 3000mg (1 1/2 tsp) to be taken once before and once after a workout with plenty of water, or as directed by a physician. Individual needs will likely vary.

Nutritional Information

Supplement Facts

Serving size: 3000 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Creatine Ethyl Ester Hydrochloride… 3g *
* Daily Value not established.
** Based on 2,000 calorie diet


Sugar, soy, dairy, yeast, gluten and additives.

As a dietary supplement, mix 3000 mg (1 1/2 tsp) into at least 16 oz of water or suitable beverage prior to or after a workout, up to 3 times daily. Individual needs vary greatly. Drink plenty of water during use.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/2 teaspoon 1000
1 teaspoon 2000
1 ½ teaspoon 3000



This mixture is completely pure with no extra fillers.

It is normal for CEE to have a slightly clumpy texture. Gently pressing on the powder to break up the particles should resolve this.


If suggested serving size is ignored and more than recommended is taken, this may result in such diverse side effects as weight gain, stress, anxiety, depression, fatigue, diarrhea, kidney issues, rash, vomiting and other gastrointestinal problems. If mild side effects do occur, stop supplementation for 7 days and restart it at a lower dose.

Those taking diabetes medication may wish to avoid this supplement, as there is the potential for dangerous interactions. Those with liver damage, children under the age of 18 and women who are pregnant or nursing are cautioned from taking this supplement without proper discussion with a physician. Caffeine, when taken with Creatine, may also have the effect of increasing the likelihood of negative side effects. Creatine should not be taken with Caffeine under any circumstances. Because of the way it can affect bodily functions, it is recommended that a Creatine course be discussed with a doctor first, no matter what the health condition of the person interested in taking the supplement is.


CEE powder becomes most effective when it is taken with warm water, although Creatine can be taken with just about any non-caffeinated liquid beverage. Though it is water soluble, it need not be dissolved in water beforehand to be effective. Due to the HCL content, the flavor may be somewhat bitter; it might work best being mixed into a tart drink such as lemonade.

Customer Reviews

The best
This is the most pure and easily absorbed creatine you can buy. I waited a few weeks to give a review as some say it takes time for creatine to build up in the system. I notice increased energy , endurance, and strength. Just what I need to help reach the next level. So glad I tried it and plan to reorder. Thanks for another great product!*

On 9/26/2016 Eric said...

Creatine Ethyl Ester
Great results from using this Creatine. I have been able to increase my intensity and duration during my training sessions and I have definitely already felt an increase in my strength. The only reason I give this product 4 stars is the taste. I mix it in my protein smoothies and I can still taste it so I have had to get more creative and incorporate more flavors to mask the awful taste. I also have tried Juices and Gatorade and it still is pretty bad I would suggest mixing the 5 grams you need with as little fluid as possible and just drink it like a shot so you don't have to drink a lot of fluid and then chase it with a flavored juice or sports drink if you don't want to mix it in with your smoothies.*

On 9/13/2016 Miguel said...

Awesome stuff !!
This is probably the worst tasting supplement I've ever tasted;however, it gave me a large amount of energy during my workout and an excellent pump so I won't complain too much about the taste. It earned its 5 stars!! *

On 7/11/2016 Daniel said...

Minor inconvenience outdone by stellar performance
The only reason this gets a 4-star instead of a 5-star rating is due to there being a significant amount of powder clumping within the packet that needs to be crushed down into the intended fine powder form prior to use. Aside from that, this is a great creatine formulation. It packs a bit of a strong flavor, but that's easily masked when blended in with the protein powder flavor of your preference. It works efficiently; I've been able to push extra reps out of my workouts that I wasn't getting through my prior creatine supplements, with very little to no bloating whatsoever. I won't hesitate to recommend this to others.*

On 6/27/2016 Jeremy said...

This is a great Creatine. I mixed it with R-Alpha Lipoic Acid (R-ALA)
and had an great increase in energy and endurance. I'm completely
happy with the results.

On 5/1/2016 Gary said...

The Best
Good quality CEE it's the only creatine that works for me...I've tried all creatines and get headaches this is the only creatine that I respond well without the headaches.*

On 3/24/2016 daniel said...

I have taken CEE from wholesale companies before, and they cannot compare. I gave this a 4-star rating for a few ratings. I love the product and the results. But with a few supplements, there is a bitter taste. Personally, this isn't a big deal for me, but I know it will turn a few off. Second it came pretty clumpy. I mix my creatine into a supplement that I take a few times a day to ease use. This did take some work to get everything back into a powder. Again this can be expected for most bulk supplements. Again this personally didn't bother me, but for some people, this would be a turn-off.
Shipping was quicker than expected and customer service is always on-point. I will continue ordering from this company and promote to anyone looking for a reputable company.

On 3/15/2016 Joseph said...

The quality of the CEE seems very good. The taste isn't really an issue, not fantastic but not repulsive. It mixes up ok, you need to give it a few minutes to dissolve. No bloating! Great strength results!*

On 3/7/2016 Tyler said...

creatine that works
I have tried all types of creatine and this one is by far the best. no bloating and an insane pump. also easy on the digestive track aswell. this is a must have for building lean muscle mass*

On 2/27/2016 lester said...

Found my workouts to be better from the standpoint of strength and endurance. Don't seem to be experiencing a bloating issue.*

On 2/14/2016 Michael said...

Review of the product itself, taste is very bad, but I'm not a taste person. I can take a teaspoon of this, throw it in my mouth, and wash it back with water. For most people, the taste is going to be very bitter/chemically.

For me, CEE is hands down better than creatine monohydrate. I've never noticed anything from creatine mono in the past. Nothing with strength, weight gain, or endurance. Since I started on the CEE about 8 days ago, I'm up a good 5lbs, strength is up, and endurance has improved. I understand the weight gain is intracellular fluid, but if I'm performing better with my workouts, able to train longer, and creating an environment that is going to potentially add some lean body mass, I will take it. *

On 1/9/2016 Jon said...

Referred to this site by my son. Ordered this and several other supplements. So far so good. No adverse side effects. The order was processed and shipped quickly and the packaging is more than adequate.*

On 12/16/2015 Michael said...

Writting this based on others great reviews. When so many others give it high ratings. I know that this product will do as it says! Excited to see my fitness game increase !*

On 12/7/2015 Andrew said...

No bloating!
I have been experimenting with the different forms of creatine and, while all of them do the job, this particular one does not make me bloat. It has a very bitter taste that has to be masked, but no bloating. Very happy.*

On 10/31/2015 Steven Mahoney said...

Excellent product. Have only been using it for a few days, but have no doubt that I will be satisfied with the product's efficacy. Shipping and customer service were outstanding!*

On 10/4/2015 Patrick said...

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