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Biotin 1% (Vitamin B7) Powder

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Biotin 1% (Vitamin B7) Powder

Key Features

  • 1% concentration
  • Vitamin B class
  • Non-GMO
  • Taste

  • Mixability

Biotin functions as a form of Vitamin B, sometimes referred to as Vitamin B7 or Vitamin H. It is an essential nutrient prevalent in algae, mold, yeast and bacteria.


Serving Size & Timing

About 100mg of Biotin supplement is the recommended dosage per day. In total, this is about 1/64 of a teaspoon. However, the FDA recommendation is for 300 mcg per day, which is notably lower in dose. Because the mixture contains 1% Biotin, only 1mg of the solution is actual Biotin. There are about 1,000 mcg in every milligram, so 100mg amounts to approximately 333% of the daily value of 300 mcg.

Nutritional Information

Supplement Facts

Serving size: 100 milligrams
Serving per container: *
Amount Per Serving % Daily Value**
Vitamin B7 (as Biotin 1%)...1mg 330%
* Daily Value not established.
** Based on 2,000 calorie diet

DiCalcium Phosphate

Sugar, soy, dairy, yeast, gluten and corn.

As a dietary supplement, take 100mg (rounded 1/64 tsp) daily, or as directed by physician.

US Standard Measuring Spoons
Spoon Size(level) milligrams
1/64 teaspoon 83
1/32 teaspoon 166
1/16 teaspoon 330



This particular mixture of Biotin 1% contains 99% DiCalcium Phosphate, which serves as a carrier. The powder is very fine and should be kept in a cool, dry area away from heat and light.


No specific side effects have been associated with Biotin, and even overuse results in very few reports of problematic symptoms. Because it is part of the B-Vitamin complex, any excess is excreted through the urinary tract.


This B vitamin can be found naturally in the human body in small quantities. It is usually located and stored in the brain, muscle and liver. Biotin can be found in dishes that include egg yolk, liver, nuts, grainy cereals, beans and legumes. While processed foods may still contain some level of Biotin, the heat involved in cooking and maintaining freshness of these processed food items may inadvertently kill a lot of the Biotin available in these sources. The fresher the foods are, the higher the levels of Biotin that will be found in them.

Biotin 1% dissolves easily in water, coffee, juice, and most other drinkable liquids that are water based. However, it is most efficient when it is taken with other B vitamins, so try to find a B-vitamin-rich drink to dissolve it into.


Due to varying import regulations, not all of our supplements are available to international customers. This product is restricted for sale in the following countries:


Customer Reviews

Biotin for hair/blood sugar control
This is high quality biotin. Good for hair and blood sugar control when balanced with other B vitamins. Thanks!*

On 10/16/2016 Ceci said...

Biotin is good stuff
To be honest, I haven't had long enough to determine if this product will help me or not. I have thick hair that grows fast, but it seems to be coming out when I shampoo my hair or brush it. I hope that the biotin strengthens it. Same thing for my nails. They grow fast but are starting to be weaker. I'm confident this product will help, in time, because I have not been disappointed in any other bulk supplement product I have tried, and I use quite a few of them! I received this product free in exchange for an honest review after I re-ordered chondroitin sulfate and Co-Q10. Thank you Bulk Supplements for offering pure products!*

On 9/17/2016 Pam said...

An Esthetican recommended this product, and this website for products that do not have fillers, and get into your system faster. She mentioned they are more effective. She works with skin so why would I not want to take her advice? I purchased this for my mother who is 89, to help her with clearing up her skin, she reports it is easy to mix and takes it in a smoothy in the morning - I will be sharing this product with her, to review the results of this easy to mix product. Thank you for making great products!*

On 8/9/2016 Mary said...

Pure Biotin 1%
Order this to go with the R-ALA we started taking - mixes well. As always bulk-supplements is our go to for all supplements. Ordering and delivery has never been easier with this top rated company! Thanks! *

On 6/30/2016 Renee said...

Seems to be working!
I've only been using this product for a couple of weeks but it seems to be helping my hair. My nails are growing quickly too.
I've been happy with all the bulk supplement products I've tried so far.*

On 6/20/2016 Rita said...

So fine
Product mixes easily. Nails are growing fast and hair quit falling out.
I will be ordering again.*

On 5/4/2016 Stacy said...

Great product
I give it a 10:)*

On 4/20/2016 Charlie said...

Great product
Wonderful product and price *

On 4/8/2016 micha said...

Good stuff
Very fine powder, taste is very mild, seems to help metabolize carbohydrates by potentiating the action of insulin. No complaints to speak of.*

On 12/7/2015 Casey said...

A Great Product
This biotin is pure and clean and easily mixes with water.
Thank you Bulk Supplements for another great product and for letting me be a chemist.*

On 12/4/2015 Lois said...

I use for co-ingestion w/ alpha-lipoc acid
I quote "It is suspected that the consumption
of high levels of Alpha lipoic acid depletes the reserves of the Biotin, a B vitamin..." from "Improving general intelligence with a nutrient-based pharmacological intervention" by Stough, Con; Camfield, David; Kure, Christina; Tarasuik, Joanne; Downey, Luke; Lloyd, Jenny; Zangara, Andrea; Scholey, Andrew; and Reynolds, Josh in the journal;
Intelligence, vol 39, number 2-3, pgs 100-107, Mar-Apr 2011. I take alpha-lipoic acid, and want to prevent any biotin deficiency from developing.*

On 9/26/2015 Matthew A said...

Supplement for yeast
We use Biotin to supplement our yeast growth in out brewing room and have found that the Biotin 1% from Bulk is the most effective and cleanest of all the ten or so suppliers that we have we have used. We no longer shop around, we simply just use for all our Supplement needs*

On 8/2/2015 Richard said...

Supplement for yeast
We use Biotin to supplement our yeast growth in out brewing room and have found that the Biotin 1% from Bulk is the most effective and cleanest of all the ten or so suppliers that we have we have used. We no longer shop around, we simply just use for all our Supplement needs*

On 8/2/2015 Richard said...

good quality
I mix 100 mg biotin (Vitamin B7) in water and drink it for my hair. I am currently taking Pantothenic Acid (Vitamin B5), which competes with biotin (Vitamin B7) due to their similar structures. So I am taking biotin a few hours apart from taking Pantothenic Acid (Vitamin B5) for better absorption.*

On 6/6/2015 Stanley said...

Have not taken this by itself, I take it as part of a B-Complex. Given that it's not in too many foods I decided it may be wise to supplement.

Hopefully this helps with hair/skin in the long run but I cannot say one way or the other.*

On 4/14/2015 Jesus said...

Fine Quality
I am very pleased with this product. It's very fine and dissolves very well in my drink. Love the price. Will definitely be buying this again. *

On 3/23/2015 Tania said...

Vitamin B7
I was looking into this and a day later I was sent a free sample, and that sample has made a change. This product is cheap, efficient, and overall great. I will be buying more when I run out(if ever).*

On 3/14/2015 clod. said...

Biotin Power!!!
The best per-workout formula I have ever had. I mixed Biotin + Acetyl L-Carnitine + Beta Alanine, WOW. Much longer workouts and adding weights on each set now because I have so much reserve power!!!

Bulk Supplements have the highest quality products. I highly recommend them and will a long term customer. *

On 3/9/2015 Serafino said...

Great Quality
I purchased this for one of the supplements in my second order from BS and can say that the quality of the powder is definitely in keeping with all of the other products I have received from BS.

A pure powder with no clumping.

Given the price, benefits and the low cost, I believe this is one of the products that all users should add to their Stacks.*

On 1/14/2015 Sheldon said...

Too much Alpha Lipoic Acid and Pantothenic Acid can Deplete Biotin
After my last purchase, I was invited to choose and review a free sample of BulkSupplements Pure Biotin 1% (Vitamin B7) Powder (100 grams).

Update 12/30/14: Biotin can be depleted using alpha lipoic acid (ALA) and pantothenic acid (vitamin B-5). I think this happened to me. I had read "The Four-hour Body," by Timothy Ferriss, who had said you can't overdose on ALA and had recommended 1200 mg per day. For the last three years I have been taking 1200 mg ALA every day.

In just the last few days I have read that ALA, B-5, and biotin share the same multivitamin transporter (the MTV transporter) to get these nutrients out of the blood and into the cells. These nutrients compete for uptake into the cells and biotin is usually the loser.

The makers of "Juvenon," a mitochondrial energy boosting supplement containing ALA and acetyl-l-carnitine have done research on this problem as it appears that their Juvenon has caused substantial biotin deficiencies in some of their clients (facial rash, loss of the sense of taste, hair, skin, and nails problems). They found that 5,000 or 10,000 (or more) mcg biotin solved the problems. They said that those with serious deficiencies (one out of a thousand clients) probably had some sort of functional deficiency perhaps in the MTV transporter.

I bought the BulkSupplements Biotin nearly a year ago and started taking 3,000 mcg per day. Immediately, my hair became much bushier and I had to get a haircut about twice as often. In fact, earlier, I had noticed that my hair and especially my nails were not as healthy as they should have been. I had even purchased silica and a bunch of other supplements but no help.

I had been taking a multivitamin, hadn't I? How could I be short of biotin? I checked the bottles of the different multivitamins I had been taking. The most expensive had only 50% of the RDI/DV (Recommended Daily Intake/Daily Value) of 300 mcg per day. Most of the bottles only had 17% of the RDI. The cheapest bottle, the one that I was using most of the time, had zilch, absolutely no biotin at all.

The best recommendation I can find is to supplement (RS) ALA with biotin at a 100:1 ratio. This means if taking 1000 mg (RS) ALA or 500 mg of (R-fraction) ALA, then need to take 10 mg biotin. At present, I am taking a daily dose of 500 mg (R-fraction) ALA and 10 mg biotin (1.0 gram, 0.196 teaspoon, BulkSupplements Biotin 1%).

Additional note: There are four so-called "mitochondrial targeting nutrients,"

1. Biotin
2. (R-fraction) ALA
3. Acetyl-l-carnitine
4. Niacin, along with all the other B-vitamins, especially vitamin B-5

These mitochondrial targeting nutrients can:

1. Enhance mitochondrial energy producing functions
2. Reduce oxidative damage in the mitochondria
3. Inhibit elevation of apoptosis factors
4. Improve immune function.*

On 12/30/2014 Stephen said...

B7 Vitamin
I have been really happy with this product. Just as advertised and better. Dissolves well and makes a difference in my metabolism. BulkSupplements have been wonderful and I'm very happy to have found them. Keep it up :)*

On 9/22/2014 Kibet said...

Potent, Pure, Great Taste
I'm taking biotin to balance out the extra B5 that I'm supplementing with. Sources say that it's important to take extra biotin since B5 can compete with biotin and reduce availability in the body. Plus, biotin is hard to find in B Complex vitamins... and who wants all the extra fillers that come with those anyway?! (Mag Stearate, Stearic acid, etc etc)

This powder is easy to use. Mixed in my smoothie every morning - tastes great. *

On 9/7/2014 Meeya said...

Great Stuff does it again. Wonderful product at a great price. Using Biotin to help burn some fat. *

On 8/22/2014 Brandon said...

Biotin 1% (Vitamin B7)
Great product I like seeing results.*

On 4/28/2014 Danny said...

great product
I received my product in a timely manner.
The quality of the product is excellent.
I'm very happy with the product.
I will be buying other products from this company again.*

On 4/27/2014 gordon said...

Hair and nails
I use this to keep my hair and nails strong. It seems to do the job!!!*

On 4/7/2014 Patricia said...

Great Product
I received this product a week ago and love it. Very easy to measure. It has very good results. Will order this again.*

On 3/4/2014 Paul said...

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