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Beta Alanine Powder
- 100% Pure Beta Alanine Powder
- Reduced Feelings of Fatigue
- Increased Power and Training Volume
Beta Alanine is a powdered product that lends itself well to synthesizing L-Carnosine; which itself is a type of amino acid that provides a host of benefits to anyone involved in much physical activity, such as athletes or bodybuilders.
Studies show that the level of L-Carnosine is raised significantly and the levels of Lactic acid are in turn lowered significantly during physical activity, thanks to the presence of Beta Alanine in the blood stream. Its main use is as a buffer, which prevents acid levels in the body from rising to a level in which they may damage muscle tissue. This means that Beta Alanine can raise the level of overall physical performance when taken as a supplement, by increasing the threshold of lactate. Beta Alanine is the only beta amino acid in the body which it is not necessary to supplement through dietary intake because it is naturally occurring.
Health Benefits Provided By Beta Alanine
Beta Alanine is chiefly useful in increasing the longevity of endurance when doing any sort of physical activity, allowing the person taking it to exercise much longer and thus, increase their muscle mass or burn their fat much more efficiently. In addition, it indirectly helps to widen the blood vessels via L-Carnosine, which increases blood flow during long bouts of physical activity.
The Difference between L Carnosine and Beta Alanine
Taking into account the similarities between the two and the overlap associated with both of them, one may wonder why they should bother taking Beta Alanine when L-Carnosine is a viable supplement as well. Well essentially, the problem that makes L-Carnosine less viable as a direct supplement, is that it is broken down by the body too quickly in smaller doses. It would be necessary to take much larger quantities of L-Carnosine at once to provide the same effectiveness that would come with taking a much smaller and more manageable amount of Beta Alanine. Since Beta Alanine is eventually broken down into a more sustainable and controllable amount of L-Carnosine anyway, it makes more sense to stick with Beta Alanine as your main supplement.
Serving Size & Timing
Beta Alanine must be taken in doses of 500mg per day. This is the suggested serving size, however, more or less can be taken depending on intended effect. For anyone that does not have access to precise measuring tools, this translates out to about one eighth of a teaspoon.
Supplement FactsServing size: 500 milligrams
Serving per container: *
|Amount Per Serving||% Daily Value**|
|Beta Alanine 500mg||*|
** Based on 2,000 calorie diet
Sugar, soy, dairy, yeast, gluten, corn and additives.
As a dietary supplement, take 500mg (scant 1/8 tsp) up to three times daily.
|US Standard Measuring Spoons|
INGREDIENTS & FURTHER INFORMATION
Beta Alanine Concentration
This concentration of Beta Alanine does not contain any additives or fillers of any kind.
Beta Alanine Side Effects
If Beta Alanine is taken in higher servings it has the potential to cause tingling sensations in the hands and face. Using it past the recommended dosage or the recommended end date of a course of it, can also gradually result in stomach upset, nausea, and becoming lightheaded.
Bioavailability of Beta Alanine
Beta Alanine possesses no discernible taste whatsoever and is readily water soluble. It can be mixed with water or mixed into fruit juices.
- Beta Alanine is great at increasing your overall strength, once you get past the tingles. Which wasn't bad at all IMO. This product really helps you train harder and lift heavier.
On 8/25/2014 Omar said...
- The latest research says that b-alanine stacked with creatine is one plus one equlas three. I had been using creatine and like it very much. When I began adding 2 level tabelspoons with my 10 gms creatine it felt like the creatine doubled in power. For instance, my dumbell curl went from 40lb to 50lb. I had been stuck at 40lb for a long time.
On 8/11/2014 ufc dr said...
- very pleased mixes well and effective great price.
On 8/4/2014 john said...
- Yes, depending on both your tolerance and the dosing, the "tingles" are common. While that's amusing and all, beta alanine can be found in most preworkout supplements precisely because it is proven to be effective for people who want the most out of their workouts. To make a long story short, it increases your working capacity. That translates into more sets, more reps, and the delayed onset of muscle fatigue which is what you want. Great product, pure, all killer no filler. Mix it with crystal light, or just plain water. You won't really taste it
On 8/2/2014 Mike said...
- In short, this product is potent, effective and mixes very well. Shipping was extremely fast and arrived prior to estimated delivery date.
On 7/31/2014 Kevin said...
- I love this stuff, and you'll be hard pressed to find a better price. Plus is shipped very quickly.
On 7/31/2014 Jon said...
- Very fast shipping and great product. I used it a few years back and was very pleased to have this site recommended!
On 7/30/2014 Kelly said...
Supper Fast Shipping and great price.
Excellent product for an intense workouts, inexpensive and very effective.
On 7/26/2014 Agustin said...
- This product is awesome. I take this 30 min before my crossfit workout and I can push harder without as much burn. Highly recommend this for anyone doing high intensity style workouts.
On 7/23/2014 Michael said...
- Ordered it on a friday, arrived monday. VERY FAST SHIPPING! Also, the product is of very high quality, im definitely gunna buy again!! Thanks bulksupplements!
On 7/23/2014 ian said...
- Great product. Came quickly as well. Best quality and price around.
On 7/22/2014 chris h said...
Fast Shipping, Pure quality product, Desired results.
On 7/13/2014 Javis said...
- This stuff is amazing, I normally use optimum nutrition but decided to try this after reading review on it. Man I'm glad I did, can't beat the price or the quality. Dissolves as soon as it hit liquid.
On 7/12/2014 phillip said...
- Works great, i have been using it for few days as pre-workout supplement.
On 7/2/2014 Ravigopal said...
- Great product. No taste which is a good thing and I can definitely feel the effect.
On 6/23/2014 Guy said...
- Very cheap and effective product, helps me with endurance and I've never been able to work out as hard or as long before! Highly recommended!
On 6/22/2014 Eric said...
- Just started using this product and love it. Does not upset stomach and produces great results. Highly reccomended
On 6/16/2014 Caleb said...
- Good packaging, good quality at a reasonable price. I recommend this for any sport involving fitness esp. with citrulline malate
On 6/11/2014 damon said...
Shipping was fast and packaging was excellent.
Product once taken can feel the tingle in 10 minutes and provides a great pump when combined with Citrulline (also a Bulk Supplements product).
And i live in Canada !
On 6/9/2014 Rocco said...
- Great addition to pre workout didn't notice too much tingling as I have on other products helps with lactic acid.
On 6/8/2014 daniel said...
- I've noticed since I bought this I have much better endurance. I know from past experience you get a niacin flush/burning feeling, but with 3.2g i didn't notice much of it at all. $11 = 200 servings!! Cheaper than GNC & Vitaminworld by far.
On 6/3/2014 Mr.Bates said...
- GREAT PRODUCT and excellent decrease in lactic acid build-up.
On 6/2/2014 Lucien said...
- The first few days of using this in my core workout shake I set a PR ! And let me tell you I've tested the same weight a few days ago and couldn't get it and all of a sudden I did it easily! I definitely want to continue using this, even if a part of it is mental lol
On 5/12/2014 Jordan said...
This Beta-alanine is fantastic! I mix it with a few N.O. precursors, BCAA, and a little bit of caffeine into some gatorade or juice, and get everything you need in a pre-workout for a whole lot cheaper!!!
Bottom line, you know what you're buying, and can use it however you like! How can you go wrong?
Every product I have purchased from bulksupplements.com has been outstanding. In my own journeys to find the best pre-workout for me, I eventually found myself here on this site ordering the individual ingredients I wanted in my pre-workout without all the fluff and fillers put in by manufacturers.
On 5/9/2014 robert said...
- Instead of wasting even more money on preworkouts that don't do anything for me I decided to try making my own. I ordered this and BCAA, that I mix and take 20 mins before working out in the morning and afternoon. Boy this stuff is awesome! I am using 2g (0.5 tsp) and it kicks in almost immediately! It is definitely cheaper to make your own and better because you know what you are using. Great and will by again!
On 5/7/2014 robert said...
- Mix up this wonderful beta alanine with bulksupplement.com's caffeine plus some crystal light for flavoring mixed with some water you and you've got your own awesome pre-workout.
On 5/5/2014 Del said...
I live in West Virginia and Bulk Supplements gets my orders to me
in two days. Best service that I have ever found.
Beta alanine increases blood flow to the muscles during and between workouts. It increases strength and allows for better recuperation. It should be taken routinely and not just prior to workouts. I take three grams in the AM and 3 grams in the PM daily, everyday. Great stuff.
On 3/31/2014 John said...
- I ordered beta alanine and beta one and received them about a week ago. I can tell a huge difference in my workouts. In the last week I have been able to push through my toughest workouts with more endurance. I have also been able to push out more reps due to the beta alanine decreasing the lactic acid buildup. I am a professional IFPA natural bodybuilder and I have to be very careful of what su
On 3/30/2014 Chad said...
- I've been taking this supplement preworkout for less than a week and my energy levels going into a workout have consistently increased. My favorite thing about this product is that it takes just an eighth of a teaspoon in a serving to achieve fantastic results!
On 3/27/2014 Nadine said...
- Great quality beta. Exactly as advertised. Will order again!
On 3/23/2014 theodore said...
- Excellent product. Excellent customer service
On 3/22/2014 James said...
- Free of fillers and unwanted additives. Felt effects faster than any other brand i've tried
On 3/2/2014 Drew said...
- Ordered beta alanine and love it. Great product and a great price. Great company with top notch customer service and fast shipping.
On 2/16/2014 Donald said...
- This is truly pure beta alinine. Very cheap and easy to mix. It's good for recovery and to be able to get that with no fillers is absolutely amazing.
On 2/12/2014 Kevin said...
- Very effective mixes well. First time customer. I think I may become long time customer.
On 2/11/2014 john said...
- This a great product at a great price. I highly recommend the beta alanine from Bulk Supplements!
On 2/7/2014 Laramie said...
- This beta alanine is perfect to have when trying to make your own pre workout. I ordered this with several other products to make my own pre workout without any of the fillers most companies put in their pre. It has no taste and really easy to mix. It has really given my pre workout that extra kick I have been looking for. This is by far the cheapest price I have found for raw alanine.
On 2/2/2014 Billy said...
- Beta alanine has become one of my top supplements that I make sure to use every single day. I have noticed a marked decrease in muscle fatigue both during aerobic and strength training since I have started regularly using the supplement. If you look at the label of any pre-workout mix, this will certainly be one of the top ingredients. Why take the risk of the mystery concoctions, just buy the pure ingredients.
On 1/15/2014 matthew said...
- This is a great supplement. It works really well and it is extremely effective. You really get your moneys worth, and after comparing to similar sites where you can buy bulk products this site really gives you the most bang for your buck.
On 1/1/2014 Dominique said...
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.